10.3 km | 00:53:40 | 05:11/km日期: 2024-10-25 15:26 - 卡路里: 641 Cal - 平均步頻: 201
Pace: 05'43" / 05'14" / 05'36" / 04'47" / 04'41" / 04'34" / 04'33" / 06'23" / 04'46" / 05'13" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'07") | 993 / 993 |
| 2 | | 05'15" (+00'42") | 1010 / 2004 |
| 3 | | 05'33" (+01'00") | 992 / 2996 |
| 4 | | 04'49" (+00'16") | 1008 / 4005 |
| 5 | | 04'38" (+00'05") | 994 / 4999 |
| 6 | | 04'33" | 999 / 5999 |
| 7 | | 04'36" (+00'03") | 1004 / 7003 |
| 8 | | 06'21" (+01'48") | 1004 / 8007 |
| 9 | | 04'47" (+00'14") | 994 / 9001 |
| 10 | | 05'12" (+00'39") | 1003 / 10004 |
| 11 | | 05'41" (+01'08") | 327 / 10332 |
10月累積里程 :
652.49 km 
HOKA MACHX2 HO1155119FCT 累積 :
373.5 kmAndroid - Google Pixel 8 Pro 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'14" | 00:10'57" |
| 3 | 05'36" | 00:16'33" |
| 4 | 04'47" | 00:21'20" |
| 5 | 04'41" | 00:26'01" |
| 6 | 04'34" | 00:30'35" |
| 7 | 04'33" | 00:35'08" |
| 8 | 06'23" | 00:41'31" |
| 9 | 04'46" | 00:46'17" |
| 10 | 05'13" | 00:51'30" |
| 10.3 | 05'36" | 00:53'22" |
JK _ 業餘跑跑人 說推
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