9.2 km | 00:56:33 | 06:09/km日期: 2024-10-24 16:44 - 卡路里: 578 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 63.7
Pace: 06'01" / 05'32" / 05'09" / 05'12" / 05'24" / 05'30" / 05'21" / 05'23" / 11'48" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'51") | 960 / 960 |
2 | | 05'29" (+00'19") | 1005 / 1965 |
3 | | 05'10" | 1011 / 2977 |
4 | | 05'12" (+00'02") | 997 / 3974 |
5 | | 05'21" (+00'11") | 1008 / 4982 |
6 | | 05'32" (+00'22") | 1007 / 5990 |
7 | | 05'18" (+00'08") | 1008 / 6998 |
8 | | 05'25" (+00'15") | 1007 / 8005 |
9 | | 11'45" (+06'35") | 1003 / 9009 |
10 | | 06'22" (+01'12") | 169 / 9179 |
10月累積里程 :
157.16 km MIZUNO MAXMIZER 26 累積 :
109.6 kmAndroid - samsung SM-A715F 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'32" | 00:11'33" |
3 | 05'09" | 00:16'42" |
4 | 05'12" | 00:21'54" |
5 | 05'24" | 00:27'18" |
6 | 05'30" | 00:32'48" |
7 | 05'21" | 00:38'09" |
8 | 05'23" | 00:43'32" |
9 | 11'48" | 00:55'20" |
9.2 | 06'39" | 00:56'25" |