16.1 km | 04:44:31 | 17:40/km日期: 2016-10-02 07:32 - 總爬升: 1062 m - 平均心率: 146 - 卡路里: 1261 Cal - 平均步頻: 112 - 溫度: 27°C - 濕度: 85%
Pace: 07'16" / 07'39" / 17'05" / 21'34" / 24'15" / 20'48" / 12'10" / 12'19" / 16'17" / 29'52" / 40'19" / 17'19" / 15'04" / 12'04" / 14'31" / 13'41" / 25'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" | 2000 / 2000 |
| 2 | | 19'19" (+11'52") | 2000 / 4000 |
| 3 | | 22'31" (+15'04") | 2000 / 6000 |
| 4 | | 12'14" (+04'47") | 2000 / 8000 |
| 5 | | 23'03" (+15'36") | 2000 / 10000 |
| 6 | | 28'49" (+21'22") | 2000 / 12000 |
| 7 | | 13'33" (+06'06") | 2000 / 14000 |
| 8 | | 14'06" (+06'39") | 2000 / 16000 |
| 9 | | 24'24" (+16'57") | 94 / 16094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
193.96 km 
The NorthFace M ULTRA TR II 累積 :
287.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'39" | 00:14'55" |
| 3 | 17'05" | 00:32'00" |
| 4 | 21'34" | 00:53'34" |
| 5 | 24'15" | 01:17'49" |
| 6 | 20'48" | 01:38'37" |
| 7 | 12'10" | 01:50'47" |
| 8 | 12'19" | 02:03'06" |
| 9 | 16'17" | 02:19'23" |
| 10 | 29'52" | 02:49'15" |
| 11 | 40'19" | 03:29'34" |
| 12 | 17'19" | 03:46'53" |
| 13 | 15'04" | 04:01'57" |
| 14 | 12'04" | 04:14'01" |
| 15 | 14'31" | 04:28'32" |
| 16 | 13'41" | 04:42'13" |
| 16.1 | 24'31" | 04:44'32" |
展開計圈分析
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