10.0 km | 00:54:45 | 05:27/km日期: 2016-09-04 19:25 - 卡路里: 541 Cal - 總步數: 9548 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 81%
Pace: 05'02" / 05'10" / 05'20" / 05'30" / 05'33" / 05'37" / 05'35" / 05'46" / 05'37" / 05'15" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'03") | 423 / 423 | 173 / 112 |
2 | | 05'04" | 1002 / 1425 | 169 / 116 |
3 | | 05'16" (+00'12") | 1000 / 2426 | 175 / 107 |
4 | | 05'22" (+00'18") | 1000 / 3427 | 175 / 105 |
5 | | 05'34" (+00'30") | 1008 / 4435 | 169 / 105 |
6 | | 05'30" (+00'26") | 1007 / 5442 | 174 / 104 |
7 | | 05'35" (+00'31") | 1004 / 6447 | 174 / 102 |
8 | | 05'41" (+00'37") | 1007 / 7455 | 176 / 99 |
9 | | 05'39" (+00'35") | 1007 / 8462 | 175 / 100 |
10 | | 05'26" (+00'22") | 1008 / 9471 | 181 / 101 |
11 | | 05'16" (+00'12") | 594 / 10065 | 170 / 111 |
9月累積里程 : 32.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'10" | 00:10'12" |
3 | 05'20" | 00:15'32" |
4 | 05'30" | 00:21'02" |
5 | 05'33" | 00:26'35" |
6 | 05'37" | 00:32'12" |
7 | 05'35" | 00:37'47" |
8 | 05'46" | 00:43'33" |
9 | 05'37" | 00:49'10" |
10 | 05'15" | 00:54'25" |
10.0 | 18'43" | 00:54'45" |