9.5 km | 01:03:08 | 06:37/km日期: 2024-10-20 18:10 - 平均心率: 131 - 卡路里: 543 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 83.8
Pace: 06'38" / 06'03" / 06'11" / 06'40" / 06'42" / 08'52" / 06'27" / 05'00" / 05'03" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'51") | 1000 / 1000 |
| 2 | | 06'03" (+01'04") | 1000 / 2000 |
| 3 | | 06'10" (+01'11") | 1000 / 3000 |
| 4 | | 06'40" (+01'41") | 1000 / 4000 |
| 5 | | 06'41" (+01'42") | 1000 / 5000 |
| 6 | | 08'52" (+03'53") | 1000 / 6000 |
| 7 | | 06'27" (+01'28") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'02" (+00'03") | 1000 / 9000 |
| 10 | | 10'03" (+05'04") | 529 / 9529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
90.47 km 
Skechers D LUX WALKER 累積 :
70.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'03" | 00:12'41" |
| 3 | 06'11" | 00:18'52" |
| 4 | 06'40" | 00:25'32" |
| 5 | 06'42" | 00:32'14" |
| 6 | 08'52" | 00:41'06" |
| 7 | 06'27" | 00:47'33" |
| 8 | 05'00" | 00:52'33" |
| 9 | 05'03" | 00:57'36" |
| 9.5 | 10'02" | 01:02'55" |
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