21.3 km | 01:44:42 | 04:54/km日期: 2016-09-17 22:15 - 總爬升: 1107 m - 卡路里: 1076 Cal - 溫度: 23°C - 濕度: 99%
Pace: 06'37" / 03'19" / 00'08" / 01'41" / 06'12" / 06'41" / 06'24" / 04'11" / 04'24" / 06'27" / 06'15" / 07'34" / 06'04" / 04'54" / 04'51" / 04'26" / 04'20" / 04'38" / 04'25" / 04'54" / 04'23" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+04'36") | 985 / 985 |
2 | | 02'00" | 3226 / 4211 |
3 | | 06'05" (+04'05") | 1007 / 5219 |
4 | | 06'53" (+04'53") | 1010 / 6229 |
5 | | 06'22" (+04'22") | 997 / 7226 |
6 | | 04'03" (+02'03") | 1792 / 9019 |
7 | | 06'27" (+04'27") | 1012 / 10031 |
8 | | 06'10" (+04'10") | 992 / 11024 |
9 | | 07'35" (+05'35") | 1004 / 12028 |
10 | | 06'04" (+04'04") | 1004 / 13033 |
11 | | 04'49" (+02'49") | 1008 / 14041 |
12 | | 04'51" (+02'51") | 1004 / 15046 |
13 | | 04'25" (+02'25") | 997 / 16043 |
14 | | 04'19" (+02'19") | 1013 / 17056 |
15 | | 04'36" (+02'36") | 1000 / 18056 |
16 | | 04'25" (+02'25") | 1001 / 19058 |
17 | | 04'53" (+02'53") | 1013 / 20072 |
18 | | 04'28" (+02'28") | 992 / 21065 |
19 | | 05'37" (+03'37") | 278 / 21343 |
9月累積里程 : 150.83 km
Android - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 03'19" | 00:09'56" |
3 | 00'08" | 00:10'04" |
4 | 01'41" | 00:11'45" |
5 | 06'12" | 00:17'57" |
6 | 06'41" | 00:24'38" |
7 | 06'24" | 00:31'02" |
8 | 04'11" | 00:35'13" |
9 | 04'24" | 00:39'37" |
10 | 06'27" | 00:46'04" |
11 | 06'15" | 00:52'19" |
12 | 07'34" | 00:59'53" |
13 | 06'04" | 01:05'57" |
14 | 04'54" | 01:10'51" |
15 | 04'51" | 01:15'42" |
16 | 04'26" | 01:20'08" |
17 | 04'20" | 01:24'28" |
18 | 04'38" | 01:29'06" |
19 | 04'25" | 01:33'31" |
20 | 04'54" | 01:38'25" |
21 | 04'23" | 01:42'48" |
21.3 | 05'32" | 01:44'42" |