24.6 km | 03:20:20 | 08:09/km日期: 2016-09-24 06:00 - 總爬升: 228 m - 地點: 大佳河濱公園 - 天氣: 熱 - 卡路里: 2100 Cal - 溫度: 25°C - 濕度: 74%
Pace: 09'10" / 07'48" / 07'46" / 08'33" / 07'47" / 08'24" / 08'33" / 08'37" / 07'43" / 07'39" / 09'17" / 08'25" / 05'39" / 05'03" / 03'45" / 05'03" / 07'41" / 09'50" / 09'26" / 09'43" / 09'45" / 09'31" / 09'29" / 09'37" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+04'32") | 991 / 991 |
2 | | 07'51" (+03'20") | 1000 / 1991 |
3 | | 07'44" (+03'13") | 1075 / 3067 |
4 | | 08'25" (+03'54") | 1028 / 4095 |
5 | | 07'54" (+03'23") | 1022 / 5117 |
6 | | 08'27" (+03'56") | 1082 / 6200 |
7 | | 08'40" (+04'09") | 1004 / 7205 |
8 | | 08'20" (+03'49") | 1002 / 8207 |
9 | | 07'27" (+02'56") | 1053 / 9261 |
10 | | 08'30" (+03'59") | 1011 / 10272 |
11 | | 08'29" (+03'58") | 999 / 11272 |
12 | | 08'32" (+04'01") | 1038 / 12310 |
13 | | 04'33" (+00'02") | 1235 / 13546 |
14 | | 04'31" | 1335 / 14882 |
15 | | 04'47" (+00'16") | 1057 / 15939 |
16 | | 07'30" (+02'59") | 1083 / 17022 |
17 | | 10'01" (+05'30") | 1027 / 18050 |
18 | | 09'30" (+04'59") | 994 / 19045 |
19 | | 09'24" (+04'53") | 1014 / 20059 |
20 | | 09'56" (+05'25") | 993 / 21052 |
21 | | 09'42" (+05'11") | 1011 / 22064 |
22 | | 08'58" (+04'27") | 1077 / 23142 |
23 | | 09'58" (+05'27") | 1002 / 24144 |
24 | | 11'25" (+06'54") | 419 / 24564 |
9月累積里程 : 24.56 km
Android - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 07'48" | 00:16'58" |
3 | 07'46" | 00:24'44" |
4 | 08'33" | 00:33'17" |
5 | 07'47" | 00:41'04" |
6 | 08'24" | 00:49'28" |
7 | 08'33" | 00:58'01" |
8 | 08'37" | 01:06'38" |
9 | 07'43" | 01:14'21" |
10 | 07'39" | 01:22'00" |
11 | 09'17" | 01:31'17" |
12 | 08'25" | 01:39'42" |
13 | 05'39" | 01:45'21" |
14 | 05'03" | 01:50'24" |
15 | 03'45" | 01:54'09" |
16 | 05'03" | 01:59'12" |
17 | 07'41" | 02:06'53" |
18 | 09'50" | 02:16'43" |
19 | 09'26" | 02:26'09" |
20 | 09'43" | 02:35'52" |
21 | 09'45" | 02:45'37" |
22 | 09'31" | 02:55'08" |
23 | 09'29" | 03:04'37" |
24 | 09'37" | 03:14'14" |
24.6 | 10'48" | 03:20'20" |