15.0 km | 01:18:10 | 05:12/km日期: 2016-09-28 15:29 - 卡路里: 973 Cal - 總步數: 13888 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'31" / 04'53" / 04'42" / 05'17" / 05'10" / 05'08" / 05'14" / 05'07" / 05'35" / 04'54" / 05'21" / 05'11" / 05'03" / 05'09" / 05'44" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'46") | 1008 / 1008 | 182 / 100 |
| 2 | | 04'52" (+00'10") | 1003 / 2011 | 185 / 110 |
| 3 | | 04'42" | 1008 / 3020 | 187 / 113 |
| 4 | | 05'13" (+00'31") | 1002 / 4023 | 180 / 106 |
| 5 | | 05'10" (+00'28") | 1008 / 5031 | 183 / 105 |
| 6 | | 05'03" (+00'21") | 1005 / 6037 | 179 / 110 |
| 7 | | 05'13" (+00'31") | 1001 / 7038 | 172 / 110 |
| 8 | | 05'08" (+00'26") | 1003 / 8042 | 182 / 106 |
| 9 | | 05'32" (+00'50") | 1006 / 9048 | 161 / 111 |
| 10 | | 04'52" (+00'10") | 1004 / 10053 | 184 / 111 |
| 11 | | 05'19" (+00'37") | 1003 / 11057 | 168 / 110 |
| 12 | | 05'09" (+00'27") | 1006 / 12063 | 179 / 107 |
| 13 | | 05'02" (+00'20") | 1000 / 13064 | 182 / 108 |
| 14 | | 05'06" (+00'24") | 1007 / 14071 | 184 / 106 |
| 15 | | 05'43" (+01'01") | 1002 / 15073 | 156 / 111 |
9月累積里程 : 214.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'53" | 00:10'24" |
| 3 | 04'42" | 00:15'06" |
| 4 | 05'17" | 00:20'23" |
| 5 | 05'10" | 00:25'33" |
| 6 | 05'08" | 00:30'41" |
| 7 | 05'14" | 00:35'55" |
| 8 | 05'07" | 00:41'02" |
| 9 | 05'35" | 00:46'37" |
| 10 | 04'54" | 00:51'31" |
| 11 | 05'21" | 00:56'52" |
| 12 | 05'11" | 01:02'03" |
| 13 | 05'03" | 01:07'06" |
| 14 | 05'09" | 01:12'15" |
| 15 | 05'44" | 01:17'59" |
| 15.0 | 08'46" | 01:18'10" |
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