11.0 km | 01:09:08 | 06:16/km日期: 2024-10-18 17:22 - 平均心率: 125 - 卡路里: 670 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 83.68
Pace: 05'56" / 06'06" / 06'05" / 06'10" / 06'13" / 06'18" / 06'17" / 06'13" / 06'16" / 06'30" / 06'44" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'05") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'08" (+00'03") | 1000 / 4000 |
| 5 | | 06'13" (+00'08") | 1000 / 5000 |
| 6 | | 06'17" (+00'12") | 1000 / 6000 |
| 7 | | 06'16" (+00'11") | 1000 / 7000 |
| 8 | | 06'12" (+00'07") | 1000 / 8000 |
| 9 | | 06'16" (+00'11") | 1000 / 9000 |
| 10 | | 06'29" (+00'24") | 1000 / 10000 |
| 11 | | 06'44" (+00'39") | 1000 / 11000 |
| 12 | | 06'20" (+00'15") | 19 / 11019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
186.85 km 
母子鱷魚 跟上來 累積 :
6181.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'06" | 00:12'02" |
| 3 | 06'05" | 00:18'07" |
| 4 | 06'10" | 00:24'17" |
| 5 | 06'13" | 00:30'30" |
| 6 | 06'18" | 00:36'48" |
| 7 | 06'17" | 00:43'05" |
| 8 | 06'13" | 00:49'18" |
| 9 | 06'16" | 00:55'34" |
| 10 | 06'30" | 01:02'04" |
| 11 | 06'44" | 01:08'48" |
| 11.0 | 06'42" | 01:08'56" |
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