13.3 km | 01:11:36 | 05:23/km日期: 2024-10-18 18:45 - 卡路里: 765 Cal
Pace: 05'17" / 05'18" / 05'12" / 05'17" / 05'28" / 05'18" / 05'21" / 05'18" / 05'23" / 05'27" / 05'32" / 05'35" / 05'35" / 05'41" /
10月累積里程 :
352.95 km Mizuno waverider 28 累積 :
876.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'18" | 00:10'35" |
3 | 05'12" | 00:15'47" |
4 | 05'17" | 00:21'04" |
5 | 05'28" | 00:26'32" |
6 | 05'18" | 00:31'50" |
7 | 05'21" | 00:37'11" |
8 | 05'18" | 00:42'29" |
9 | 05'23" | 00:47'52" |
10 | 05'27" | 00:53'19" |
11 | 05'32" | 00:58'51" |
12 | 05'35" | 01:04'26" |
13 | 05'35" | 01:10'01" |
13.3 | 05'40" | 01:11'36" |