14.3 km | 01:15:11 | 05:15/km日期: 2016-09-29 21:17 - 地點: 自強災區 - 卡路里: 901 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'10" / 05'09" / 05'20" / 05'09" / 05'28" / 05'22" / 05'24" / 05'25" / 05'16" / 05'15" / 05'17" / 05'10" / 05'10" / 05'04" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'12") | 393 / 393 |
2 | | 05'01" (+00'04") | 394 / 788 |
3 | | 05'07" (+00'10") | 416 / 1204 |
4 | | 05'04" (+00'07") | 397 / 1601 |
5 | | 05'22" (+00'25") | 400 / 2002 |
6 | | 05'12" (+00'15") | 403 / 2405 |
7 | | 05'14" (+00'17") | 404 / 2809 |
8 | | 05'18" (+00'21") | 398 / 3208 |
9 | | 05'17" (+00'20") | 406 / 3614 |
10 | | 05'06" (+00'09") | 391 / 4006 |
11 | | 05'23" (+00'26") | 401 / 4408 |
12 | | 05'33" (+00'36") | 398 / 4806 |
13 | | 05'25" (+00'28") | 414 / 5221 |
14 | | 05'09" (+00'12") | 397 / 5618 |
15 | | 05'28" (+00'31") | 407 / 6026 |
16 | | 05'31" (+00'34") | 394 / 6421 |
17 | | 05'23" (+00'26") | 410 / 6832 |
18 | | 05'21" (+00'24") | 389 / 7221 |
19 | | 05'26" (+00'29") | 404 / 7625 |
20 | | 05'23" (+00'26") | 408 / 8034 |
21 | | 05'17" (+00'20") | 396 / 8430 |
22 | | 05'13" (+00'16") | 401 / 8832 |
23 | | 05'14" (+00'17") | 397 / 9229 |
24 | | 05'11" (+00'14") | 401 / 9630 |
25 | | 05'18" (+00'21") | 407 / 10038 |
26 | | 05'09" (+00'12") | 407 / 10446 |
27 | | 05'17" (+00'20") | 396 / 10842 |
28 | | 05'21" (+00'24") | 397 / 11240 |
29 | | 05'08" (+00'11") | 405 / 11645 |
30 | | 05'15" (+00'18") | 405 / 12050 |
31 | | 05'09" (+00'12") | 393 / 12444 |
32 | | 05'07" (+00'10") | 406 / 12851 |
33 | | 04'57" | 399 / 13251 |
34 | | 05'10" (+00'13") | 398 / 13650 |
35 | | 04'59" (+00'02") | 404 / 14054 |
36 | | 05'28" (+00'31") | 240 / 14295 |
9月累積里程 : 15.68 km
Android - samsung SM-G9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'09" | 00:10'19" |
3 | 05'20" | 00:15'39" |
4 | 05'09" | 00:20'48" |
5 | 05'28" | 00:26'16" |
6 | 05'22" | 00:31'38" |
7 | 05'24" | 00:37'02" |
8 | 05'25" | 00:42'27" |
9 | 05'16" | 00:47'43" |
10 | 05'15" | 00:52'58" |
11 | 05'17" | 00:58'15" |
12 | 05'10" | 01:03'25" |
13 | 05'10" | 01:08'35" |
14 | 05'04" | 01:13'39" |
14.3 | 05'11" | 01:15'11" |