13.1 km | 01:21:47 | 06:13/km日期: 2024-10-15 19:38 - 地點: 逢甲田徑場 - 天氣: 舒適 - 平均心率: 128 - 卡路里: 616 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 88.3
Pace: 06'16" / 06'15" / 06'10" / 06'07" / 06'04" / 06'00" / 05'54" / 09'31" / 06'12" / 06'32" / 06'28" / 06'42" / 06'33" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'26") | 1000 / 1000 |
| 2 | | 06'14" (+00'24") | 1000 / 2000 |
| 3 | | 06'09" (+00'19") | 1000 / 3000 |
| 4 | | 06'07" (+00'17") | 1000 / 4000 |
| 5 | | 06'03" (+00'13") | 1000 / 5000 |
| 6 | | 06'00" (+00'10") | 1000 / 6000 |
| 7 | | 05'53" (+00'03") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'11" (+00'21") | 1000 / 9000 |
| 10 | | 06'32" (+00'42") | 1000 / 10000 |
| 11 | | 06'28" (+00'38") | 1000 / 11000 |
| 12 | | 06'42" (+00'52") | 1000 / 12000 |
| 13 | | 06'32" (+00'42") | 1000 / 13000 |
| 14 | | 05'47" | 127 / 13127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
372.14 km 
Adidas Boston12 葡萄白酒 累積 :
673.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'15" | 00:12'31" |
| 3 | 06'10" | 00:18'41" |
| 4 | 06'07" | 00:24'48" |
| 5 | 06'04" | 00:30'52" |
| 6 | 06'00" | 00:36'52" |
| 7 | 05'54" | 00:42'46" |
| 8 | 09'31" | 00:52'17" |
| 9 | 06'12" | 00:58'29" |
| 10 | 06'32" | 01:05'01" |
| 11 | 06'28" | 01:11'29" |
| 12 | 06'42" | 01:18'11" |
| 13 | 06'33" | 01:24'44" |
| 13.1 | 05'46" | 01:25'28" |
展開計圈分析
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