16.7 km | 01:30:27 | 05:24/km日期: 2024-10-13 05:32 - 平均心率: 166 - 卡路里: 1262 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 83.6
Pace: 05'15" / 05'24" / 05'22" / 05'22" / 05'23" / 05'52" / 05'22" / 05'21" / 05'20" / 05'22" / 05'20" / 05'41" / 05'23" / 05'25" / 05'27" / 05'22" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'23" (+00'08") | 1000 / 2000 |
| 3 | | 05'22" (+00'07") | 1000 / 3000 |
| 4 | | 05'21" (+00'06") | 1000 / 4000 |
| 5 | | 05'23" (+00'08") | 1000 / 5000 |
| 6 | | 05'51" (+00'36") | 1000 / 6000 |
| 7 | | 05'22" (+00'07") | 1000 / 7000 |
| 8 | | 05'24" (+00'09") | 739 / 7739 |
| 9 | | 05'17" (+00'02") | 1000 / 8739 |
| 10 | | 05'21" (+00'06") | 1000 / 9739 |
| 11 | | 05'19" (+00'04") | 1000 / 10739 |
| 12 | | 05'42" (+00'27") | 1000 / 11739 |
| 13 | | 05'19" (+00'04") | 1000 / 12739 |
| 14 | | 05'26" (+00'11") | 1000 / 13739 |
| 15 | | 05'27" (+00'12") | 1000 / 14739 |
| 16 | | 05'23" (+00'08") | 1000 / 15739 |
| 17 | | 05'19" (+00'04") | 967 / 16706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
100.31 km 
ASICS GT-2000 13 累積 :
172.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'24" | 00:10'39" |
| 3 | 05'22" | 00:16'01" |
| 4 | 05'22" | 00:21'23" |
| 5 | 05'23" | 00:26'46" |
| 6 | 05'52" | 00:32'38" |
| 7 | 05'22" | 00:38'00" |
| 8 | 05'21" | 00:43'21" |
| 9 | 05'20" | 00:48'41" |
| 10 | 05'22" | 00:54'03" |
| 11 | 05'20" | 00:59'23" |
| 12 | 05'41" | 01:05'04" |
| 13 | 05'23" | 01:10'27" |
| 14 | 05'25" | 01:15'52" |
| 15 | 05'27" | 01:21'19" |
| 16 | 05'22" | 01:26'41" |
| 16.7 | 05'19" | 01:30'27" |
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