11.5 km | 01:00:44 | 05:16/km日期: 2016-09-21 20:29 - 卡路里: 745 Cal - 總步數: 10674 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 80%
Pace: 06'04" / 05'31" / 05'15" / 05'09" / 05'12" / 05'31" / 05'12" / 05'15" / 05'12" / 05'03" / 04'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'09") | 1008 / 1008 | 168 / 97 |
| 2 | | 05'28" (+00'34") | 997 / 2006 | 175 / 103 |
| 3 | | 05'16" (+00'22") | 995 / 3001 | 177 / 106 |
| 4 | | 05'09" (+00'15") | 999 / 4001 | 177 / 109 |
| 5 | | 05'11" (+00'17") | 1001 / 5002 | 177 / 108 |
| 6 | | 05'31" (+00'37") | 999 / 6002 | 167 / 108 |
| 7 | | 05'13" (+00'19") | 1004 / 7007 | 177 / 108 |
| 8 | | 05'13" (+00'19") | 993 / 8001 | 177 / 107 |
| 9 | | 05'11" (+00'17") | 1000 / 9001 | 177 / 108 |
| 10 | | 05'03" (+00'09") | 998 / 9999 | 178 / 110 |
| 11 | | 04'54" | 1008 / 11008 | 179 / 113 |
| 12 | | 04'44" | 502 / 11511 | 175 / 120 |
9月累積里程 : 79.67 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'31" | 00:11'35" |
| 3 | 05'15" | 00:16'50" |
| 4 | 05'09" | 00:21'59" |
| 5 | 05'12" | 00:27'11" |
| 6 | 05'31" | 00:32'42" |
| 7 | 05'12" | 00:37'54" |
| 8 | 05'15" | 00:43'09" |
| 9 | 05'12" | 00:48'21" |
| 10 | 05'03" | 00:53'24" |
| 11 | 04'54" | 00:58'18" |
| 11.5 | 04'45" | 01:00'44" |
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