12.0 km | 01:23:24 | 06:56/km日期: 2016-09-24 17:30 - 卡路里: 876 Cal - 總步數: 13648 - 平均步頻: 163 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'52" / 06'55" / 07'03" / 06'40" / 07'09" / 06'47" / 07'00" / 06'45" / 07'02" / 06'46" / 07'19" / 06'53" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'10") | 1005 / 1005 | 164 / 88 |
2 | | 06'53" (+00'14") | 1002 / 2007 | 159 / 91 |
3 | | 06'59" (+00'20") | 1007 / 3015 | 160 / 88 |
4 | | 06'39" | 1001 / 4017 | 169 / 88 |
5 | | 07'08" (+00'29") | 1000 / 5017 | 159 / 87 |
6 | | 06'47" (+00'08") | 1009 / 6026 | 167 / 88 |
7 | | 06'55" (+00'16") | 1001 / 7028 | 164 / 88 |
8 | | 06'47" (+00'08") | 1004 / 8032 | 169 / 86 |
9 | | 06'58" (+00'19") | 1005 / 9038 | 161 / 89 |
10 | | 06'44" (+00'05") | 1005 / 10043 | 168 / 88 |
11 | | 07'16" (+00'37") | 1006 / 11049 | 156 / 87 |
12 | | 06'52" (+00'13") | 1001 / 12051 | 165 / 88 |
9月累積里程 : 48.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'55" | 00:13'47" |
3 | 07'03" | 00:20'50" |
4 | 06'40" | 00:27'30" |
5 | 07'09" | 00:34'39" |
6 | 06'47" | 00:41'26" |
7 | 07'00" | 00:48'26" |
8 | 06'45" | 00:55'11" |
9 | 07'02" | 01:02'13" |
10 | 06'46" | 01:08'59" |
11 | 07'19" | 01:16'18" |
12 | 06'53" | 01:23'11" |
12.0 | 11'17" | 01:23'24" |