6.1 km | 00:28:42 | 04:44/km日期: 2016-09-28 18:09 - 卡路里: 469 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 62%
Pace: 04'56" / 04'34" / 04'36" / 04'40" / 04'44" / 06'09" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'44") | 389 / 389 |
| 2 | | 04'37" (+00'05") | 407 / 797 |
| 3 | | 04'38" (+00'06") | 399 / 1197 |
| 4 | | 04'40" (+00'08") | 404 / 1601 |
| 5 | | 04'35" (+00'03") | 407 / 2009 |
| 6 | | 04'34" (+00'02") | 399 / 2408 |
| 7 | | 04'35" (+00'03") | 404 / 2812 |
| 8 | | 04'40" (+00'08") | 396 / 3209 |
| 9 | | 04'32" | 410 / 3619 |
| 10 | | 04'40" (+00'08") | 401 / 4020 |
| 11 | | 04'35" (+00'03") | 410 / 4431 |
| 12 | | 04'51" (+00'19") | 405 / 4836 |
| 13 | | 05'04" (+00'32") | 402 / 5239 |
| 14 | | 05'09" (+00'37") | 414 / 5653 |
| 15 | | 04'40" (+00'08") | 391 / 6045 |
| 16 | | 02'24" | 9 / 6054 |
9月累積里程 : 95.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'34" | 00:09'30" |
| 3 | 04'36" | 00:14'06" |
| 4 | 04'40" | 00:18'46" |
| 5 | 04'44" | 00:23'30" |
| 6 | 06'09" | 00:29'39" |
| 6.1 | 04'18" | 00:29'53" |
展開計圈分析
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