9.2 km | 00:51:46 | 05:38/km日期: 2016-09-25 17:39 - 卡路里: 702 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 80%
Pace: 06'10" / 05'50" / 05'34" / 05'34" / 05'38" / 05'29" / 05'29" / 05'38" / 05'24" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'46") | 1000 / 1000 |
2 | | 05'49" (+00'25") | 1000 / 2000 |
3 | | 05'34" (+00'10") | 1000 / 3000 |
4 | | 05'33" (+00'09") | 1000 / 4000 |
5 | | 05'38" (+00'14") | 1000 / 5000 |
6 | | 05'29" (+00'05") | 1000 / 6000 |
7 | | 05'28" (+00'04") | 1000 / 7000 |
8 | | 05'37" (+00'13") | 1000 / 8000 |
9 | | 05'24" | 1000 / 9000 |
10 | | 05'26" (+00'02") | 184 / 9184 |
9月累積里程 : 95.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'50" | 00:12'00" |
3 | 05'34" | 00:17'34" |
4 | 05'34" | 00:23'08" |
5 | 05'38" | 00:28'46" |
6 | 05'29" | 00:34'15" |
7 | 05'29" | 00:39'44" |
8 | 05'38" | 00:45'22" |
9 | 05'24" | 00:50'46" |
9.2 | 05'25" | 00:51'46" |