43.2 km | 05:29:52 | 07:38/km日期: 2016-09-24 05:43 - 總爬升: 880 m - 卡路里: 2796 Cal - 總步數: 46582 - 平均步頻: 141 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'47" / 06'36" / 06'22" / 07'11" / 07'08" / 07'20" / 06'24" / 06'25" / 07'03" / 06'30" / 06'30" / 06'26" / 06'20" / 06'06" / 08'07" / 06'43" / 06'38" / 06'44" / 10'18" / 06'55" / 07'01" / 08'05" / 08'43" / 07'27" / 09'46" / 10'24" / 11'22" / 09'09" / 06'31" / 06'25" / 05'52" / 06'07" / 08'35" / 05'51" / 05'27" / 08'05" / 06'00" / 17'12" / 06'05" / 06'06" / 08'49" / 10'48" / 09'51" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'24") | 1004 / 1004 | 175 / 83 |
| 2 | | 06'32" (+01'08") | 1001 / 2006 | 176 / 86 |
| 3 | | 06'23" (+00'59") | 1004 / 3011 | 177 / 88 |
| 4 | | 07'08" (+01'44") | 1008 / 4019 | 160 / 87 |
| 5 | | 07'04" (+01'40") | 1005 / 5024 | 171 / 82 |
| 6 | | 07'16" (+01'52") | 1002 / 6026 | 176 / 77 |
| 7 | | 06'26" (+01'02") | 1000 / 7027 | 177 / 87 |
| 8 | | 06'23" (+00'59") | 1005 / 8033 | 177 / 87 |
| 9 | | 06'59" (+01'35") | 1008 / 9042 | 158 / 90 |
| 10 | | 06'26" (+01'02") | 1007 / 10049 | 165 / 93 |
| 11 | | 06'29" (+01'05") | 1002 / 11051 | 178 / 86 |
| 12 | | 06'25" (+01'01") | 1004 / 12056 | 176 / 88 |
| 13 | | 06'17" (+00'53") | 1003 / 13059 | 175 / 90 |
| 14 | | 06'09" (+00'45") | 1003 / 14063 | 178 / 91 |
| 15 | | 08'02" (+02'38") | 1008 / 15071 | 140 / 88 |
| 16 | | 06'40" (+01'16") | 1006 / 16078 | 177 / 84 |
| 17 | | 06'35" (+01'11") | 1005 / 17084 | 178 / 84 |
| 18 | | 06'39" (+01'15") | 1010 / 18094 | 177 / 84 |
| 19 | | 10'16" (+04'52") | 1000 / 19094 | 115 / 84 |
| 20 | | 06'52" (+01'28") | 1008 / 20103 | 175 / 82 |
| 21 | | 07'00" (+01'36") | 1002 / 21105 | 176 / 81 |
| 22 | | 08'04" (+02'40") | 1001 / 22106 | 142 / 86 |
| 23 | | 08'51" (+03'27") | 1003 / 23110 | 153 / 73 |
| 24 | | 07'20" (+01'56") | 1007 / 24118 | 156 / 86 |
| 25 | | 09'43" (+04'19") | 1003 / 25122 | 100 / 102 |
| 26 | | 10'16" (+04'52") | 1003 / 26125 | 56 / 171 |
| 27 | | 11'26" (+06'02") | 1007 / 27132 | 41 / 208 |
| 28 | | 08'52" (+03'28") | 1004 / 28137 | 114 / 98 |
| 29 | | 06'33" (+01'09") | 1007 / 29145 | 177 / 85 |
| 30 | | 06'19" (+00'55") | 1000 / 30146 | 179 / 88 |
| 31 | | 05'51" (+00'27") | 1000 / 31146 | 181 / 94 |
| 32 | | 06'08" (+00'44") | 1004 / 32151 | 171 / 94 |
| 33 | | 08'29" (+03'05") | 1002 / 33153 | 103 / 113 |
| 34 | | 05'52" (+00'28") | 1006 / 34160 | 179 / 94 |
| 35 | | 05'24" | 1008 / 35168 | 180 / 102 |
| 36 | | 08'02" (+02'38") | 1004 / 36172 | 128 / 96 |
| 37 | | 05'59" (+00'35") | 1007 / 37180 | 180 / 92 |
| 38 | | 17'08" (+11'44") | 1001 / 38182 | 58 / 99 |
| 39 | | 06'03" (+00'39") | 1003 / 39185 | 180 / 91 |
| 40 | | 06'03" (+00'39") | 1006 / 40192 | 180 / 91 |
| 41 | | 08'53" (+03'29") | 1007 / 41199 | 118 / 94 |
| 42 | | 10'40" (+05'16") | 1007 / 42207 | 89 / 105 |
| 43 | | 09'51" (+04'27") | 1003 / 43210 | 49 / 205 |
9月累積里程 : 214.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'36" | 00:13'23" |
| 3 | 06'22" | 00:19'45" |
| 4 | 07'11" | 00:26'56" |
| 5 | 07'08" | 00:34'04" |
| 6 | 07'20" | 00:41'24" |
| 7 | 06'24" | 00:47'48" |
| 8 | 06'25" | 00:54'13" |
| 9 | 07'03" | 01:01'16" |
| 10 | 06'30" | 01:07'46" |
| 11 | 06'30" | 01:14'16" |
| 12 | 06'26" | 01:20'42" |
| 13 | 06'20" | 01:27'02" |
| 14 | 06'06" | 01:33'08" |
| 15 | 08'07" | 01:41'15" |
| 16 | 06'43" | 01:47'58" |
| 17 | 06'38" | 01:54'36" |
| 18 | 06'44" | 02:01'20" |
| 19 | 10'18" | 02:11'38" |
| 20 | 06'55" | 02:18'33" |
| 21 | 07'01" | 02:25'34" |
| 22 | 08'05" | 02:33'39" |
| 23 | 08'43" | 02:42'22" |
| 24 | 07'27" | 02:49'49" |
| 25 | 09'46" | 02:59'35" |
| 26 | 10'24" | 03:09'59" |
| 27 | 11'22" | 03:21'21" |
| 28 | 09'09" | 03:30'30" |
| 29 | 06'31" | 03:37'01" |
| 30 | 06'25" | 03:43'26" |
| 31 | 05'52" | 03:49'18" |
| 32 | 06'07" | 03:55'25" |
| 33 | 08'35" | 04:04'00" |
| 34 | 05'51" | 04:09'51" |
| 35 | 05'27" | 04:15'18" |
| 36 | 08'05" | 04:23'23" |
| 37 | 06'00" | 04:29'23" |
| 38 | 17'12" | 04:46'35" |
| 39 | 06'05" | 04:52'40" |
| 40 | 06'06" | 04:58'46" |
| 41 | 08'49" | 05:07'35" |
| 42 | 10'48" | 05:18'23" |
| 43 | 09'51" | 05:28'14" |
| 43.2 | 10'40" | 05:29'52" |
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