12.5 km | 01:11:01 | 05:41/km日期: 2024-10-13 19:01 - 平均心率: 174 - 卡路里: 855 Cal - 溫度: 28°C - 濕度: 74.1
Pace: 06'06" / 06'00" / 05'52" / 05'55" / 05'41" / 05'36" / 05'29" / 05'51" / 05'49" / 05'21" / 05'19" / 05'29" / 05'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
260.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'00" | 00:12'06" |
| 3 | 05'52" | 00:17'58" |
| 4 | 05'55" | 00:23'53" |
| 5 | 05'41" | 00:29'34" |
| 6 | 05'36" | 00:35'10" |
| 7 | 05'29" | 00:40'39" |
| 8 | 05'51" | 00:46'30" |
| 9 | 05'49" | 00:52'19" |
| 10 | 05'21" | 00:57'40" |
| 11 | 05'19" | 01:02'59" |
| 12 | 05'29" | 01:08'28" |
| 12.5 | 05'12" | 01:11'01" |
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