16.6 km | 01:34:54 | 05:43/km日期: 2016-02-11 15:53 - 卡路里: 926 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'47" / 06'02" / 06'08" / 05'59" / 05'57" / 05'54" / 05'57" / 05'48" / 05'37" / 05'36" / 05'34" / 05'20" / 05'24" / 05'25" / 06'01" / 05'06" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'40") | 1000 / 1000 |
2 | | 06'02" (+00'56") | 1000 / 2000 |
3 | | 06'08" (+01'02") | 1000 / 3000 |
4 | | 05'58" (+00'52") | 1000 / 4000 |
5 | | 05'57" (+00'51") | 1000 / 5000 |
6 | | 05'54" (+00'48") | 1000 / 6000 |
7 | | 05'57" (+00'51") | 1000 / 7000 |
8 | | 05'47" (+00'41") | 1000 / 8000 |
9 | | 05'37" (+00'31") | 1000 / 9000 |
10 | | 05'35" (+00'29") | 1000 / 10000 |
11 | | 05'33" (+00'27") | 1000 / 11000 |
12 | | 05'20" (+00'14") | 1000 / 12000 |
13 | | 05'24" (+00'18") | 1000 / 13000 |
14 | | 05'25" (+00'19") | 1000 / 14000 |
15 | | 06'00" (+00'54") | 1000 / 15000 |
16 | | 05'06" | 1000 / 16000 |
17 | | 05'35" (+00'29") | 597 / 16597 |
2月累積里程 :
208.20 km adidas adizero ace 6 累積 :
2586.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'02" | 00:11'49" |
3 | 06'08" | 00:17'57" |
4 | 05'59" | 00:23'56" |
5 | 05'57" | 00:29'53" |
6 | 05'54" | 00:35'47" |
7 | 05'57" | 00:41'44" |
8 | 05'48" | 00:47'32" |
9 | 05'37" | 00:53'09" |
10 | 05'36" | 00:58'45" |
11 | 05'34" | 01:04'19" |
12 | 05'20" | 01:09'39" |
13 | 05'24" | 01:15'03" |
14 | 05'25" | 01:20'28" |
15 | 06'01" | 01:26'29" |
16 | 05'06" | 01:31'35" |
16.6 | 05'34" | 01:34'55" |