25.2 km | 02:56:40 | 07:00/km日期: 2016-09-24 06:25 - 地點: 成大自強 - 卡路里: 1289 Cal - 總步數: 26476 - 平均步頻: 149 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 83%
Pace: 05'29" / 04'45" / 05'55" / 06'15" / 06'08" / 06'15" / 06'02" / 07'17" / 06'05" / 06'11" / 06'12" / 06'00" / 07'12" / 06'13" / 07'29" / 06'12" / 08'05" / 06'08" / 06'31" / 08'44" / 11'13" / 06'34" / 06'35" / 13'15" / 07'43" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" | 1084 / 1084 | 164 / 119 |
| 2 | | 05'18" (+00'15") | 1003 / 2087 | 169 / 111 |
| 3 | | 05'52" (+00'49") | 1006 / 3094 | 168 / 101 |
| 4 | | 06'14" (+01'11") | 1002 / 4096 | 169 / 94 |
| 5 | | 06'10" (+01'07") | 1002 / 5099 | 169 / 95 |
| 6 | | 06'18" (+01'15") | 1001 / 6100 | 170 / 93 |
| 7 | | 05'58" (+00'55") | 1005 / 7106 | 170 / 98 |
| 8 | | 07'13" (+02'10") | 1003 / 8109 | 140 / 98 |
| 9 | | 06'10" (+01'07") | 1005 / 9114 | 170 / 94 |
| 10 | | 06'06" (+01'03") | 1002 / 10116 | 170 / 95 |
| 11 | | 06'08" (+01'05") | 1004 / 11120 | 170 / 95 |
| 12 | | 06'17" (+01'14") | 1006 / 12127 | 161 / 98 |
| 13 | | 06'54" (+01'51") | 1000 / 13127 | 148 / 97 |
| 14 | | 06'19" (+01'16") | 1005 / 14132 | 170 / 92 |
| 15 | | 07'22" (+02'19") | 1000 / 15133 | 151 / 89 |
| 16 | | 06'10" (+01'07") | 1004 / 16138 | 170 / 94 |
| 17 | | 07'59" (+02'56") | 1007 / 17145 | 126 / 99 |
| 18 | | 06'09" (+01'06") | 1000 / 18145 | 171 / 94 |
| 19 | | 06'29" (+01'26") | 1001 / 19147 | 171 / 89 |
| 20 | | 08'47" (+03'44") | 1002 / 20149 | 130 / 86 |
| 21 | | 11'13" (+06'10") | 1010 / 21159 | 92 / 96 |
| 22 | | 06'26" (+01'23") | 1002 / 22161 | 169 / 91 |
| 23 | | 06'36" (+01'33") | 1001 / 23163 | 167 / 90 |
| 24 | | 13'53" (+08'50") | 1001 / 24164 | 76 / 94 |
| 25 | | 07'05" (+02'02") | 1006 / 25171 | 160 / 88 |
| 26 | | 06'23" (+01'20") | 200 / 25372 | 154 / 101 |
9月累積里程 : 59.84 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'45" | 00:10'14" |
| 3 | 05'55" | 00:16'09" |
| 4 | 06'15" | 00:22'24" |
| 5 | 06'08" | 00:28'32" |
| 6 | 06'15" | 00:34'47" |
| 7 | 06'02" | 00:40'49" |
| 8 | 07'17" | 00:48'06" |
| 9 | 06'05" | 00:54'11" |
| 10 | 06'11" | 01:00'22" |
| 11 | 06'12" | 01:06'34" |
| 12 | 06'00" | 01:12'34" |
| 13 | 07'12" | 01:19'46" |
| 14 | 06'13" | 01:25'59" |
| 15 | 07'29" | 01:33'28" |
| 16 | 06'12" | 01:39'40" |
| 17 | 08'05" | 01:47'45" |
| 18 | 06'08" | 01:53'53" |
| 19 | 06'31" | 02:00'24" |
| 20 | 08'44" | 02:09'08" |
| 21 | 11'13" | 02:20'21" |
| 22 | 06'34" | 02:26'55" |
| 23 | 06'35" | 02:33'30" |
| 24 | 13'15" | 02:46'45" |
| 25 | 07'43" | 02:54'28" |
| 25.2 | 10'57" | 02:56'40" |
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