30.0 km | 03:48:43 | 07:37/km日期: 2016-09-24 06:16 - 總爬升: 322 m - 地點: 幸福水漾公園 - 天氣: 熱 - 平均心率: 137 - 卡路里: 1459 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 74%
Pace: 07'06" / 06'44" / 08'16" / 07'31" / 07'08" / 08'06" / 06'35" / 06'25" / 09'06" / 06'19" / 06'04" / 08'43" / 06'14" / 06'07" / 09'59" / 06'37" / 06'53" / 13'27" / 07'34" / 06'47" / 06'17" / 09'21" / 06'01" / 07'47" / 10'26" / 06'21" / 06'17" / 10'48" / 07'01" / 06'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'04") | 1000 / 1000 |
2 | | 06'43" (+00'42") | 1000 / 2000 |
3 | | 08'15" (+02'14") | 1000 / 3000 |
4 | | 07'31" (+01'30") | 1000 / 4000 |
5 | | 07'08" (+01'07") | 1000 / 5000 |
6 | | 08'05" (+02'04") | 1000 / 6000 |
7 | | 06'34" (+00'33") | 1000 / 7000 |
8 | | 06'25" (+00'24") | 1000 / 8000 |
9 | | 09'05" (+03'04") | 1000 / 9000 |
10 | | 06'18" (+00'17") | 1000 / 10000 |
11 | | 06'04" (+00'03") | 1000 / 11000 |
12 | | 08'43" (+02'42") | 1000 / 12000 |
13 | | 06'13" (+00'12") | 1000 / 13000 |
14 | | 06'07" (+00'06") | 1000 / 14000 |
15 | | 09'59" (+03'58") | 1000 / 15000 |
16 | | 06'36" (+00'35") | 1000 / 16000 |
17 | | 06'52" (+00'51") | 1000 / 17000 |
18 | | 13'27" (+07'26") | 1000 / 18000 |
19 | | 07'33" (+01'32") | 1000 / 19000 |
20 | | 06'47" (+00'46") | 1000 / 20000 |
21 | | 06'16" (+00'15") | 1000 / 21000 |
22 | | 09'21" (+03'20") | 1000 / 22000 |
23 | | 06'01" | 1000 / 23000 |
24 | | 07'46" (+01'45") | 1000 / 24000 |
25 | | 10'26" (+04'25") | 1000 / 25000 |
26 | | 06'20" (+00'19") | 1000 / 26000 |
27 | | 06'16" (+00'15") | 1000 / 27000 |
28 | | 10'47" (+04'46") | 1000 / 28000 |
29 | | 07'01" (+01'00") | 1000 / 29000 |
30 | | 06'38" (+00'37") | 1000 / 30000 |
31 | | 07'47" (+01'46") | 10 / 30010 |
桃園徐裕能
桃園徐裕能
桃園徐裕能