13.9 km | 01:10:58 | 05:05/km日期: 2024-10-13 06:47 - 總爬升: 156 m - 卡路里: 715 Cal - 平均步頻: 199 - 溫度: 24°C - 濕度: 90.7
Pace: 05'01" / 05'07" / 05'03" / 05'05" / 05'07" / 05'09" / 05'07" / 05'13" / 05'39" / 05'34" / 04'24" / 04'31" / 04'47" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'36") | 1001 / 1001 |
2 | | 05'05" (+00'41") | 1004 / 2005 |
3 | | 05'03" (+00'39") | 997 / 3003 |
4 | | 05'04" (+00'40") | 1000 / 4004 |
5 | | 05'04" (+00'40") | 1007 / 5012 |
6 | | 05'10" (+00'46") | 1014 / 6026 |
7 | | 05'09" (+00'45") | 992 / 7018 |
8 | | 05'11" (+00'47") | 1001 / 8019 |
9 | | 05'37" (+01'13") | 1010 / 9030 |
10 | | 05'32" (+01'08") | 995 / 10025 |
11 | | 04'24" | 1012 / 11037 |
12 | | 04'32" (+00'08") | 996 / 12034 |
13 | | 04'46" (+00'22") | 1004 / 13039 |
14 | | 05'07" (+00'43") | 929 / 13968 |
10月累積里程 : 247.10 km
Android - samsung SM-A3460 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'07" | 00:10'08" |
3 | 05'03" | 00:15'11" |
4 | 05'05" | 00:20'16" |
5 | 05'07" | 00:25'23" |
6 | 05'09" | 00:30'32" |
7 | 05'07" | 00:35'39" |
8 | 05'13" | 00:40'52" |
9 | 05'39" | 00:46'31" |
10 | 05'34" | 00:52'05" |
11 | 04'24" | 00:56'29" |
12 | 04'31" | 01:01'00" |
13 | 04'47" | 01:05'47" |
14.0 | 05'05" | 01:10'43" |