11.9 km | 01:08:17 | 05:43/km日期: 2016-09-24 17:39 - 卡路里: 730 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'15" / 05'54" / 05'35" / 05'35" / 05'40" / 05'36" / 05'47" / 06'00" / 05'32" / 05'40" / 05'33" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'41") | 989 / 989 |
| 2 | | 05'54" (+00'22") | 1013 / 2003 |
| 3 | | 05'34" (+00'02") | 1001 / 3004 |
| 4 | | 05'33" (+00'01") | 1003 / 4007 |
| 5 | | 05'41" (+00'09") | 996 / 5004 |
| 6 | | 05'36" (+00'04") | 1010 / 6014 |
| 7 | | 05'44" (+00'12") | 994 / 7009 |
| 8 | | 06'00" (+00'28") | 1008 / 8018 |
| 9 | | 05'32" | 1002 / 9020 |
| 10 | | 05'39" (+00'07") | 1014 / 10034 |
| 11 | | 05'32" | 992 / 11027 |
| 12 | | 05'35" (+00'03") | 906 / 11933 |
9月累積里程 :
272.45 km 
asics GT-2000 3-SW 累積 :
3181.9 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 05'35" | 00:17'44" |
| 4 | 05'35" | 00:23'19" |
| 5 | 05'40" | 00:28'59" |
| 6 | 05'36" | 00:34'35" |
| 7 | 05'47" | 00:40'22" |
| 8 | 06'00" | 00:46'22" |
| 9 | 05'32" | 00:51'54" |
| 10 | 05'40" | 00:57'34" |
| 11 | 05'33" | 01:03'07" |
| 11.9 | 05'31" | 01:08'17" |
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