10.3 km | 00:59:02 | 05:43/km日期: 2016-09-24 17:34 - 卡路里: 678 Cal - 總步數: 10096 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'59" / 05'30" / 05'24" / 05'30" / 05'56" / 05'46" / 05'45" / 05'36" / 05'47" / 05'55" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'33") | 1008 / 1008 | 162 / 103 |
2 | | 05'29" (+00'06") | 1000 / 2008 | 165 / 110 |
3 | | 05'23" | 1000 / 3009 | 168 / 109 |
4 | | 05'28" (+00'05") | 1004 / 4013 | 177 / 102 |
5 | | 05'53" (+00'30") | 1005 / 5019 | 173 / 97 |
6 | | 05'47" (+00'24") | 1007 / 6027 | 171 / 100 |
7 | | 05'40" (+00'17") | 1001 / 7028 | 172 / 102 |
8 | | 05'36" (+00'13") | 1008 / 8037 | 174 / 102 |
9 | | 05'45" (+00'22") | 1007 / 9044 | 173 / 100 |
10 | | 05'50" (+00'27") | 1002 / 10046 | 171 / 99 |
11 | | 05'51" (+00'28") | 324 / 10371 | 170 / 100 |
9月累積里程 : 158.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'30" | 00:11'29" |
3 | 05'24" | 00:16'53" |
4 | 05'30" | 00:22'23" |
5 | 05'56" | 00:28'19" |
6 | 05'46" | 00:34'05" |
7 | 05'45" | 00:39'50" |
8 | 05'36" | 00:45'26" |
9 | 05'47" | 00:51'13" |
10 | 05'55" | 00:57'08" |
10.3 | 05'51" | 00:59'02" |