22.4 km | 03:36:55 | 09:41/km日期: 2016-09-25 06:36 - 總爬升: 139 m - 地點: 永安漁港 - 天氣: 熱 - 卡路里: 1915 Cal - 溫度: 25°C - 濕度: 90%
Pace: 08'08" / 06'57" / 07'11" / 07'25" / 07'03" / 07'24" / 08'00" / 08'09" / 08'28" / 09'08" / 08'52" / 25'36" / 08'29" / 08'24" / 09'36" / 09'11" / 09'53" / 10'10" / 13'15" / 09'50" / 10'32" / 10'52" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'12") | 1005 / 1005 |
| 2 | | 06'53" | 1008 / 2014 |
| 3 | | 07'12" (+00'19") | 1010 / 3024 |
| 4 | | 07'29" (+00'36") | 991 / 4016 |
| 5 | | 07'03" (+00'10") | 1001 / 5017 |
| 6 | | 07'23" (+00'30") | 999 / 6017 |
| 7 | | 07'55" (+01'02") | 1006 / 7024 |
| 8 | | 08'08" (+01'15") | 989 / 8013 |
| 9 | | 08'28" (+01'35") | 999 / 9013 |
| 10 | | 09'10" (+02'17") | 1011 / 10024 |
| 11 | | 08'54" (+02'01") | 997 / 11022 |
| 12 | | 25'25" (+18'32") | 1007 / 12029 |
| 13 | | 08'32" (+01'39") | 986 / 13016 |
| 14 | | 08'19" (+01'26") | 1008 / 14024 |
| 15 | | 09'32" (+02'39") | 1004 / 15028 |
| 16 | | 09'14" (+02'21") | 998 / 16026 |
| 17 | | 09'52" (+02'59") | 999 / 17025 |
| 18 | | 10'14" (+03'21") | 995 / 18021 |
| 19 | | 13'07" (+06'14") | 1036 / 19057 |
| 20 | | 09'56" (+03'03") | 989 / 20047 |
| 21 | | 10'25" (+03'32") | 1018 / 21066 |
| 22 | | 11'01" (+04'08") | 998 / 22064 |
| 23 | | 10'55" (+04'02") | 332 / 22396 |
9月累積里程 :
200.27 km 
Adidas Adizero Boston Boost 5 M29704 累積 :
2130.5 kmAndroid - Xiaomi MI 3W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'57" | 00:15'05" |
| 3 | 07'11" | 00:22'16" |
| 4 | 07'25" | 00:29'41" |
| 5 | 07'03" | 00:36'44" |
| 6 | 07'24" | 00:44'08" |
| 7 | 08'00" | 00:52'08" |
| 8 | 08'09" | 01:00'17" |
| 9 | 08'28" | 01:08'45" |
| 10 | 09'08" | 01:17'53" |
| 11 | 08'52" | 01:26'45" |
| 12 | 25'36" | 01:52'21" |
| 13 | 08'29" | 02:00'50" |
| 14 | 08'24" | 02:09'14" |
| 15 | 09'36" | 02:18'50" |
| 16 | 09'11" | 02:28'01" |
| 17 | 09'53" | 02:37'54" |
| 18 | 10'10" | 02:48'04" |
| 19 | 13'15" | 03:01'19" |
| 20 | 09'50" | 03:11'09" |
| 21 | 10'32" | 03:21'41" |
| 22 | 10'52" | 03:32'33" |
| 22.4 | 11'00" | 03:36'55" |
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