19.6 km | 04:13:24 | 12:55/km日期: 2016-09-25 09:21 - 總爬升: 568 m - 地點: 樹林 - 平均心率: 126 - 卡路里: 889 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 74%
Pace: 11'42" / 13'43" / 14'11" / 12'23" / 12'51" / 12'29" / 14'04" / 09'36" / 08'45" / 10'06" / 12'55" / 16'13" / 08'16" / 20'37" / 10'24" / 11'42" / 17'49" / 25'34" / 08'06" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'41" (+03'36") | 1000 / 1000 |
2 | | 13'43" (+05'38") | 1000 / 2000 |
3 | | 14'10" (+06'05") | 1000 / 3000 |
4 | | 12'23" (+04'18") | 1000 / 4000 |
5 | | 12'36" (+04'31") | 1000 / 5000 |
6 | | 12'43" (+04'38") | 1000 / 6000 |
7 | | 14'04" (+05'59") | 1000 / 7000 |
8 | | 09'36" (+01'31") | 1000 / 8000 |
9 | | 08'45" (+00'40") | 1000 / 9000 |
10 | | 10'05" (+02'00") | 1000 / 10000 |
11 | | 12'54" (+04'49") | 1000 / 11000 |
12 | | 16'13" (+08'08") | 1000 / 12000 |
13 | | 08'08" (+00'03") | 1000 / 13000 |
14 | | 20'44" (+12'39") | 1000 / 14000 |
15 | | 10'24" (+02'19") | 1000 / 15000 |
16 | | 11'41" (+03'36") | 1000 / 16000 |
17 | | 17'49" (+09'44") | 1000 / 17000 |
18 | | 25'33" (+17'28") | 1000 / 18000 |
19 | | 08'05" | 1000 / 19000 |
20 | | 03'20" | 598 / 19598 |
新北市Elsie Tseng