8.0 km | 00:44:08 | 05:30/km日期: 2016-09-24 18:09 - 卡路里: 483 Cal - 總步數: 8024 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 77%
Pace: 07'29" / 06'18" / 05'33" / 04'47" / 04'43" / 05'02" / 05'14" / 04'56" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+02'43") | 1000 / 1000 | 173 / 77 |
2 | | 06'18" (+01'33") | 1009 / 2009 | 178 / 88 |
3 | | 05'31" (+00'46") | 991 / 3001 | 181 / 99 |
4 | | 04'45" | 1006 / 4008 | 187 / 112 |
5 | | 04'46" (+00'01") | 997 / 5006 | 186 / 112 |
6 | | 05'00" (+00'15") | 995 / 6001 | 185 / 107 |
7 | | 05'13" (+00'28") | 1000 / 7002 | 184 / 103 |
8 | | 04'55" (+00'10") | 1000 / 8002 | 184 / 110 |
9 | | 10'00" (+05'15") | 10 / 8012 | 140 / 71 |
9月累積里程 :
308.56 km Adidas sonic boost m 累積 :
557.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'18" | 00:13'47" |
3 | 05'33" | 00:19'20" |
4 | 04'47" | 00:24'07" |
5 | 04'43" | 00:28'50" |
6 | 05'02" | 00:33'52" |
7 | 05'14" | 00:39'06" |
8 | 04'56" | 00:44'02" |
8.0 | 07'27" | 00:44'08" |