4.0 km | 00:25:17 | 06:14/km日期: 2016-09-06 05:29 - 卡路里: 215 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'56" / 06'55" / 05'43" / 06'27" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'26") | 492 / 492 |
| 2 | | 05'42" (+00'03") | 505 / 997 |
| 3 | | 05'42" (+00'03") | 502 / 1499 |
| 4 | | 08'11" (+02'32") | 500 / 2000 |
| 5 | | 05'43" (+00'04") | 498 / 2498 |
| 6 | | 05'39" | 497 / 2995 |
| 7 | | 05'59" (+00'20") | 503 / 3499 |
| 8 | | 06'50" (+01'11") | 499 / 3999 |
| 9 | | 06'59" (+01'20") | 47 / 4047 |
9月累積里程 : 42.13 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'55" | 00:12'51" |
| 3 | 05'43" | 00:18'34" |
| 4 | 06'27" | 00:25'01" |
| 4.0 | 05'39" | 00:25'17" |
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