10.1 km | 01:06:43 | 06:36/km日期: 2016-09-22 19:22 - 卡路里: 617 Cal - 總步數: 12254 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'31" / 06'34" / 06'54" / 06'48" / 06'41" / 06'35" / 06'33" / 06'19" / 06'04" / 06'08" / 17'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'25") | 1004 / 1004 | 180 / 85 |
2 | | 06'33" (+00'29") | 1002 / 2006 | 186 / 81 |
3 | | 06'51" (+00'47") | 1005 / 3011 | 181 / 80 |
4 | | 06'48" (+00'44") | 1008 / 4020 | 183 / 79 |
5 | | 06'36" (+00'32") | 1001 / 5021 | 185 / 81 |
6 | | 06'40" (+00'36") | 1007 / 6028 | 183 / 81 |
7 | | 06'28" (+00'24") | 1000 / 7029 | 186 / 82 |
8 | | 06'21" (+00'17") | 1004 / 8034 | 187 / 83 |
9 | | 06'04" | 1004 / 9038 | 190 / 86 |
10 | | 06'04" | 1000 / 10039 | 194 / 84 |
11 | | 16'16" (+10'12") | 91 / 10130 | 84 / 72 |
9月累積里程 :
125.67 km Mizuno Rider18 累積 :
603.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'34" | 00:13'05" |
3 | 06'54" | 00:19'59" |
4 | 06'48" | 00:26'47" |
5 | 06'41" | 00:33'28" |
6 | 06'35" | 00:40'03" |
7 | 06'33" | 00:46'36" |
8 | 06'19" | 00:52'55" |
9 | 06'04" | 00:58'59" |
10 | 06'08" | 01:05'07" |
10.1 | 17'33" | 01:06'43" |