8.6 km | 01:00:04 | 06:59/km日期: 2016-09-25 08:02 - 卡路里: 541 Cal - 總步數: 9776 - 平均步頻: 162 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 86%
Pace: 06'56" / 06'49" / 07'00" / 06'55" / 06'55" / 06'55" / 07'05" / 07'10" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'06") | 1003 / 1003 | 160 / 90 |
2 | | 06'48" | 1001 / 2004 | 164 / 89 |
3 | | 07'00" (+00'12") | 1010 / 3015 | 163 / 87 |
4 | | 06'48" | 1002 / 4018 | 164 / 89 |
5 | | 06'54" (+00'06") | 1001 / 5019 | 164 / 87 |
6 | | 06'54" (+00'06") | 1012 / 6031 | 163 / 88 |
7 | | 07'01" (+00'13") | 1008 / 7039 | 163 / 87 |
8 | | 07'04" (+00'16") | 1000 / 8040 | 161 / 87 |
9 | | 07'20" (+00'32") | 588 / 8628 | 157 / 86 |
9月累積里程 :
102.80 km ascis gt2000_3 累積 :
4165.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'49" | 00:13'45" |
3 | 07'00" | 00:20'45" |
4 | 06'55" | 00:27'40" |
5 | 06'55" | 00:34'35" |
6 | 06'55" | 00:41'30" |
7 | 07'05" | 00:48'35" |
8 | 07'10" | 00:55'45" |
8.6 | 07'20" | 01:00'04" |