13.1 km | 01:19:33 | 06:03/km日期: 2024-10-10 06:44 - 天氣: AQI51 - 平均心率: 153 - 卡路里: 839 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 88.5
Pace: 06'16" / 04'33" / 06'01" / 06'03" / 06'02" / 06'04" / 06'08" / 06'07" / 06'13" / 06'42" / 06'14" / 06'12" / 06'08" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+02'09") | 1000 / 1000 |
2 | | 06'08" (+02'00") | 200 / 1200 |
3 | | 04'08" | 800 / 2000 |
4 | | 10'45" (+06'37") | 278 / 2278 |
5 | | 04'11" (+00'03") | 800 / 3078 |
6 | | 10'47" (+06'39") | 278 / 3356 |
7 | | 04'11" (+00'03") | 800 / 4156 |
8 | | 10'55" (+06'47") | 274 / 4431 |
9 | | 04'14" (+00'06") | 800 / 5231 |
10 | | 10'38" (+06'30") | 281 / 5513 |
11 | | 04'14" (+00'06") | 800 / 6313 |
12 | | 11'19" (+07'11") | 265 / 6578 |
13 | | 04'17" (+00'09") | 800 / 7378 |
14 | | 11'15" (+07'07") | 266 / 7644 |
15 | | 04'18" (+00'10") | 800 / 8444 |
16 | | 11'35" (+07'27") | 258 / 8703 |
17 | | 04'22" (+00'14") | 800 / 9503 |
18 | | 11'48" (+07'40") | 254 / 9757 |
19 | | 06'12" (+02'04") | 804 / 10562 |
20 | | 06'15" (+02'07") | 1000 / 11562 |
21 | | 06'08" (+02'00") | 1000 / 12562 |
22 | | 06'03" (+01'55") | 576 / 13138 |
台南楊士弘
泡菜豬肉豆腐鍋 台南楊士弘
豬肉湯飯 台南楊士弘
海鮮煎餅