13.0 km | 01:26:19 | 06:38/km日期: 2024-10-10 05:13 - 平均心率: 153 - 卡路里: 728 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 88.6
Pace: 06'32" / 06'29" / 06'42" / 06'55" / 06'33" / 06'36" / 06'39" / 06'40" / 06'46" / 06'51" / 06'57" / 07'21" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'10") | 1000 / 1000 |
| 2 | | 06'29" (+00'06") | 1000 / 2000 |
| 3 | | 06'41" (+00'18") | 1000 / 3000 |
| 4 | | 06'54" (+00'31") | 1000 / 4000 |
| 5 | | 06'33" (+00'10") | 1000 / 5000 |
| 6 | | 06'35" (+00'12") | 1000 / 6000 |
| 7 | | 06'39" (+00'16") | 1000 / 7000 |
| 8 | | 06'39" (+00'16") | 1000 / 8000 |
| 9 | | 06'46" (+00'23") | 1000 / 9000 |
| 10 | | 06'50" (+00'27") | 1000 / 10000 |
| 11 | | 06'38" (+00'15") | 1000 / 11000 |
| 12 | | 06'23" | 1000 / 12000 |
| 13 | | 06'31" (+00'08") | 1000 / 13000 |
| 14 | | 06'41" (+00'18") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
271.05 km 
亞瑟士 NOVABLAST 3 女款 慢跑鞋 累積 :
2107.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'29" | 00:13'01" |
| 3 | 06'42" | 00:19'43" |
| 4 | 06'55" | 00:26'38" |
| 5 | 06'33" | 00:33'11" |
| 6 | 06'36" | 00:39'47" |
| 7 | 06'39" | 00:46'26" |
| 8 | 06'40" | 00:53'06" |
| 9 | 06'46" | 00:59'52" |
| 10 | 06'51" | 01:06'43" |
| 11 | 06'57" | 01:13'40" |
| 12 | 07'21" | 01:21'01" |
| 13 | 06'31" | 01:27'32" |
| 13.0 | 06'06" | 01:27'34" |
展開計圈分析
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