8.7 km | 00:55:43 | 06:24/km日期: 2016-09-22 16:45 - 卡路里: 548 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 66%
Pace: 06'17" / 06'20" / 06'15" / 06'08" / 06'19" / 06'29" / 06'32" / 06'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'09") | 1000 / 1000 |
| 2 | | 06'20" (+00'13") | 1000 / 2000 |
| 3 | | 06'15" (+00'08") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'19" (+00'12") | 1000 / 5000 |
| 6 | | 06'28" (+00'21") | 1000 / 6000 |
| 7 | | 06'32" (+00'25") | 1000 / 7000 |
| 8 | | 06'42" (+00'35") | 1000 / 8000 |
| 9 | | 06'40" (+00'33") | 701 / 8701 |
9月累積里程 :
199.79 km 
國王牌 Barefoot 累積 :
1628.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'20" | 00:12'37" |
| 3 | 06'15" | 00:18'52" |
| 4 | 06'08" | 00:25'00" |
| 5 | 06'19" | 00:31'19" |
| 6 | 06'29" | 00:37'48" |
| 7 | 06'32" | 00:44'20" |
| 8 | 06'43" | 00:51'03" |
| 8.7 | 06'40" | 00:55'44" |
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