20.1 km | 02:09:36 | 06:27/km日期: 2016-09-21 20:04 - 地點: 風禾公園 - 天氣: 晴天 - 卡路里: 1390 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 80%
Pace: 05'53" / 05'59" / 05'59" / 06'02" / 06'14" / 06'04" / 06'16" / 06'11" / 06'20" / 06'21" / 06'48" / 06'33" / 06'42" / 06'47" / 06'49" / 07'16" / 06'53" / 06'59" / 06'49" / 06'20" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'58" (+00'06") | 1000 / 2000 |
| 3 | | 05'59" (+00'07") | 1000 / 3000 |
| 4 | | 06'02" (+00'10") | 1000 / 4000 |
| 5 | | 06'13" (+00'21") | 1000 / 5000 |
| 6 | | 06'03" (+00'11") | 1000 / 6000 |
| 7 | | 06'16" (+00'24") | 1000 / 7000 |
| 8 | | 06'11" (+00'19") | 1000 / 8000 |
| 9 | | 06'19" (+00'27") | 1000 / 9000 |
| 10 | | 06'20" (+00'28") | 1000 / 10000 |
| 11 | | 06'48" (+00'56") | 1000 / 11000 |
| 12 | | 06'32" (+00'40") | 1000 / 12000 |
| 13 | | 06'42" (+00'50") | 1000 / 13000 |
| 14 | | 06'47" (+00'55") | 1000 / 14000 |
| 15 | | 06'49" (+00'57") | 1000 / 15000 |
| 16 | | 07'15" (+01'23") | 1000 / 16000 |
| 17 | | 06'52" (+01'00") | 1000 / 17000 |
| 18 | | 06'59" (+01'07") | 1000 / 18000 |
| 19 | | 06'48" (+00'56") | 1000 / 19000 |
| 20 | | 06'20" (+00'28") | 1000 / 20000 |
| 21 | | 06'09" (+00'17") | 57 / 20057 |
9月累積里程 :
145.04 km 
亞瑟士 GT2000 3 累積 :
374.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'59" | 00:11'52" |
| 3 | 05'59" | 00:17'51" |
| 4 | 06'02" | 00:23'53" |
| 5 | 06'14" | 00:30'07" |
| 6 | 06'04" | 00:36'11" |
| 7 | 06'16" | 00:42'27" |
| 8 | 06'11" | 00:48'38" |
| 9 | 06'20" | 00:54'58" |
| 10 | 06'21" | 01:01'19" |
| 11 | 06'48" | 01:08'07" |
| 12 | 06'33" | 01:14'40" |
| 13 | 06'42" | 01:21'22" |
| 14 | 06'47" | 01:28'09" |
| 15 | 06'49" | 01:34'58" |
| 16 | 07'16" | 01:42'14" |
| 17 | 06'53" | 01:49'07" |
| 18 | 06'59" | 01:56'06" |
| 19 | 06'49" | 02:02'55" |
| 20 | 06'20" | 02:09'15" |
| 20.1 | 06'22" | 02:09'37" |
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