12.1 km | 01:20:42 | 06:41/km日期: 2016-09-19 20:26 - 地點: TIS - 天氣: 晴天 - 卡路里: 836 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 77%
Pace: 06'24" / 06'28" / 06'34" / 06'49" / 06'45" / 07'02" / 06'51" / 06'50" / 06'46" / 06'33" / 06'48" / 06'28" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 1000 / 1000 |
2 | | 06'27" (+00'03") | 1000 / 2000 |
3 | | 06'34" (+00'10") | 1000 / 3000 |
4 | | 06'49" (+00'25") | 1000 / 4000 |
5 | | 06'44" (+00'20") | 1000 / 5000 |
6 | | 07'01" (+00'37") | 1000 / 6000 |
7 | | 06'51" (+00'27") | 1000 / 7000 |
8 | | 06'50" (+00'26") | 1000 / 8000 |
9 | | 06'45" (+00'21") | 1000 / 9000 |
10 | | 06'32" (+00'08") | 1000 / 10000 |
11 | | 06'47" (+00'23") | 1000 / 11000 |
12 | | 06'28" (+00'04") | 1000 / 12000 |
13 | | 06'25" (+00'01") | 61 / 12061 |
9月累積里程 :
145.04 km MIZUNO WAVE Rider 17 累積 :
1130.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'28" | 00:12'52" |
3 | 06'34" | 00:19'26" |
4 | 06'49" | 00:26'15" |
5 | 06'45" | 00:33'00" |
6 | 07'02" | 00:40'02" |
7 | 06'51" | 00:46'53" |
8 | 06'50" | 00:53'43" |
9 | 06'46" | 01:00'29" |
10 | 06'33" | 01:07'02" |
11 | 06'48" | 01:13'50" |
12 | 06'28" | 01:20'18" |
12.1 | 06'32" | 01:20'42" |