16.0 km | 01:19:12 | 04:56/km日期: 2024-10-07 05:10 - 總爬升: 103 m - 卡路里: 938 Cal - 平均步頻: 167
Pace: 05'02" / 05'04" / 04'55" / 05'11" / 04'40" / 04'52" / 04'55" / 05'08" / 04'54" / 04'44" / 05'10" / 04'55" / 05'15" / 04'35" / 04'45" / 04'31" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'33") | 995 / 995 |
2 | | 05'01" (+00'35") | 1004 / 1999 |
3 | | 04'59" (+00'33") | 1001 / 3000 |
4 | | 05'08" (+00'42") | 1007 / 4008 |
5 | | 04'35" (+00'09") | 1026 / 5034 |
6 | | 04'55" (+00'29") | 1004 / 6039 |
7 | | 04'57" (+00'31") | 995 / 7034 |
8 | | 05'04" (+00'38") | 997 / 8032 |
9 | | 04'58" (+00'32") | 1001 / 9034 |
10 | | 04'42" (+00'16") | 1028 / 10062 |
11 | | 05'07" (+00'41") | 998 / 11061 |
12 | | 04'56" (+00'30") | 991 / 12053 |
13 | | 05'07" (+00'41") | 1006 / 13059 |
14 | | 04'44" (+00'18") | 1005 / 14065 |
15 | | 04'43" (+00'17") | 1004 / 15069 |
16 | | 04'26" | 1008 / 16077 |
10月累積里程 : 102.24 km
Android - samsung SM-A336E 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'04" | 00:10'06" |
3 | 04'55" | 00:15'01" |
4 | 05'11" | 00:20'12" |
5 | 04'40" | 00:24'52" |
6 | 04'52" | 00:29'44" |
7 | 04'55" | 00:34'39" |
8 | 05'08" | 00:39'47" |
9 | 04'54" | 00:44'41" |
10 | 04'44" | 00:49'25" |
11 | 05'10" | 00:54'35" |
12 | 04'55" | 00:59'30" |
13 | 05'15" | 01:04'45" |
14 | 04'35" | 01:09'20" |
15 | 04'45" | 01:14'05" |
16 | 04'31" | 01:18'36" |
16.1 | 03'54" | 01:19'01" |