12.5 km | 01:10:47 | 05:39/km日期: 2016-09-18 09:20 - 卡路里: 765 Cal - 總步數: 12740 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'50" / 05'46" / 05'45" / 05'46" / 05'31" / 05'32" / 05'31" / 05'35" / 05'39" / 05'35" / 05'38" / 05'45" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'19") | 1009 / 1009 | 177 / 97 |
| 2 | | 05'44" (+00'17") | 1004 / 2013 | 177 / 98 |
| 3 | | 05'43" (+00'16") | 1004 / 3018 | 178 / 98 |
| 4 | | 05'46" (+00'19") | 1006 / 4025 | 178 / 96 |
| 5 | | 05'27" | 1000 / 5025 | 178 / 102 |
| 6 | | 05'31" (+00'04") | 1002 / 6027 | 181 / 100 |
| 7 | | 05'30" (+00'03") | 1000 / 7028 | 181 / 99 |
| 8 | | 05'34" (+00'07") | 1000 / 8028 | 181 / 98 |
| 9 | | 05'41" (+00'14") | 1001 / 9030 | 180 / 97 |
| 10 | | 05'33" (+00'06") | 1004 / 10034 | 183 / 98 |
| 11 | | 05'36" (+00'09") | 1005 / 11039 | 181 / 98 |
| 12 | | 05'44" (+00'17") | 1000 / 12040 | 180 / 96 |
| 13 | | 05'37" (+00'10") | 506 / 12546 | 178 / 99 |
9月累積里程 : 104.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'46" | 00:11'36" |
| 3 | 05'45" | 00:17'21" |
| 4 | 05'46" | 00:23'07" |
| 5 | 05'31" | 00:28'38" |
| 6 | 05'32" | 00:34'10" |
| 7 | 05'31" | 00:39'41" |
| 8 | 05'35" | 00:45'16" |
| 9 | 05'39" | 00:50'55" |
| 10 | 05'35" | 00:56'30" |
| 11 | 05'38" | 01:02'08" |
| 12 | 05'45" | 01:07'53" |
| 12.5 | 05'43" | 01:10'47" |
展開計圈分析
留言 
