10.0 km | 00:58:40 | 05:50/km日期: 2016-09-23 17:54 - 卡路里: 754 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'49" / 05'40" / 05'44" / 05'49" / 05'53" / 05'55" / 05'59" / 05'57" / 05'58" / 05'22" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'35") | 331 / 331 |
2 | | 05'52" (+00'44") | 360 / 691 |
3 | | 05'42" (+00'34") | 365 / 1057 |
4 | | 05'39" (+00'31") | 364 / 1422 |
5 | | 05'39" (+00'31") | 362 / 1784 |
6 | | 05'46" (+00'38") | 358 / 2142 |
7 | | 05'50" (+00'42") | 359 / 2501 |
8 | | 05'41" (+00'33") | 363 / 2865 |
9 | | 05'49" (+00'41") | 358 / 3223 |
10 | | 05'45" (+00'37") | 367 / 3591 |
11 | | 05'44" (+00'36") | 363 / 3954 |
12 | | 05'47" (+00'39") | 362 / 4316 |
13 | | 05'59" (+00'51") | 364 / 4681 |
14 | | 05'53" (+00'45") | 356 / 5037 |
15 | | 05'57" (+00'49") | 360 / 5397 |
16 | | 05'51" (+00'43") | 361 / 5759 |
17 | | 05'59" (+00'51") | 359 / 6118 |
18 | | 05'55" (+00'47") | 359 / 6478 |
19 | | 05'55" (+00'47") | 356 / 6835 |
20 | | 05'59" (+00'51") | 364 / 7200 |
21 | | 05'58" (+00'50") | 348 / 7548 |
22 | | 06'00" (+00'52") | 362 / 7911 |
23 | | 05'59" (+00'51") | 353 / 8265 |
24 | | 05'50" (+00'42") | 356 / 8621 |
25 | | 06'00" (+00'52") | 360 / 8982 |
26 | | 05'13" (+00'05") | 356 / 9339 |
27 | | 05'08" | 346 / 9686 |
28 | | 05'52" (+00'44") | 354 / 10040 |
29 | | 06'02" (+00'54") | 13 / 10054 |
9月累積里程 : 143.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'40" | 00:11'29" |
3 | 05'44" | 00:17'13" |
4 | 05'49" | 00:23'02" |
5 | 05'53" | 00:28'55" |
6 | 05'55" | 00:34'50" |
7 | 05'59" | 00:40'49" |
8 | 05'57" | 00:46'46" |
9 | 05'58" | 00:52'44" |
10 | 05'22" | 00:58'06" |
10.0 | 11'48" | 00:58'40" |