14.5 km | 01:30:30 | 06:13/km日期: 2016-05-24 05:43 - 卡路里: 862 Cal - 總步數: 15828 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 94%
Pace: 08'19" / 07'18" / 05'14" / 05'08" / 05'35" / 06'41" / 06'21" / 06'14" / 06'17" / 06'13" / 06'14" / 06'02" / 05'52" / 05'50" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" (+03'08") | 1002 / 1002 | 168 / 71 |
| 2 | | 07'17" (+02'08") | 1001 / 2004 | 150 / 90 |
| 3 | | 05'14" (+00'05") | 997 / 3001 | 186 / 102 |
| 4 | | 05'09" | 1005 / 4007 | 186 / 104 |
| 5 | | 05'32" (+00'23") | 997 / 5004 | 169 / 106 |
| 6 | | 06'43" (+01'34") | 1000 / 6005 | 155 / 95 |
| 7 | | 06'18" (+01'09") | 997 / 7003 | 180 / 87 |
| 8 | | 06'15" (+01'06") | 1004 / 8007 | 179 / 89 |
| 9 | | 06'18" (+01'09") | 997 / 9005 | 177 / 89 |
| 10 | | 06'11" (+01'02") | 1000 / 10005 | 180 / 89 |
| 11 | | 06'14" (+01'05") | 1001 / 11007 | 178 / 89 |
| 12 | | 06'04" (+00'55") | 999 / 12006 | 179 / 91 |
| 13 | | 05'50" (+00'41") | 995 / 13001 | 183 / 93 |
| 14 | | 05'51" (+00'42") | 1004 / 14006 | 180 / 94 |
| 15 | | 05'59" (+00'50") | 517 / 14524 | 181 / 92 |
5月累積里程 : 177.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'18" | 00:15'37" |
| 3 | 05'14" | 00:20'51" |
| 4 | 05'08" | 00:25'59" |
| 5 | 05'35" | 00:31'34" |
| 6 | 06'41" | 00:38'15" |
| 7 | 06'21" | 00:44'36" |
| 8 | 06'14" | 00:50'50" |
| 9 | 06'17" | 00:57'07" |
| 10 | 06'13" | 01:03'20" |
| 11 | 06'14" | 01:09'34" |
| 12 | 06'02" | 01:15'36" |
| 13 | 05'52" | 01:21'28" |
| 14 | 05'50" | 01:27'18" |
| 14.5 | 06'05" | 01:30'30" |
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