9.0 km | 00:48:08 | 05:20/km日期: 2016-07-22 05:57 - 卡路里: 535 Cal - 總步數: 8508 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 78%
Pace: 07'35" / 05'41" / 04'49" / 04'42" / 04'33" / 04'25" / 05'33" / 05'19" / 05'20" / 26'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+03'09") | 1004 / 1004 | 158 / 83 |
| 2 | | 05'40" (+01'16") | 1002 / 2006 | 186 / 94 |
| 3 | | 04'51" (+00'27") | 1001 / 3008 | 198 / 103 |
| 4 | | 04'42" (+00'18") | 999 / 4007 | 192 / 110 |
| 5 | | 04'31" (+00'07") | 993 / 5001 | 192 / 115 |
| 6 | | 04'24" | 1002 / 6004 | 187 / 121 |
| 7 | | 05'35" (+01'11") | 1002 / 7006 | 161 / 111 |
| 8 | | 05'17" (+00'53") | 994 / 8001 | 183 / 103 |
| 9 | | 05'24" (+01'00") | 1005 / 9006 | 148 / 124 |
| 10 | | 29'35" (+25'11") | 5 / 9012 | 48 / 70 |
7月累積里程 : 31.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 05'41" | 00:13'16" |
| 3 | 04'49" | 00:18'05" |
| 4 | 04'42" | 00:22'47" |
| 5 | 04'33" | 00:27'20" |
| 6 | 04'25" | 00:31'45" |
| 7 | 05'33" | 00:37'18" |
| 8 | 05'19" | 00:42'37" |
| 9 | 05'20" | 00:47'57" |
| 9.0 | 26'11" | 00:48'08" |
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