16.2 km | 01:48:33 | 06:43/km日期: 2016-05-15 05:53 - 卡路里: 959 Cal - 總步數: 19054 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 77%
Pace: 07'12" / 09'12" / 06'59" / 06'44" / 06'37" / 06'30" / 06'36" / 06'44" / 06'36" / 06'36" / 06'40" / 06'15" / 06'24" / 06'25" / 06'16" / 05'53" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'18") | 1006 / 1006 | 180 / 77 |
| 2 | | 09'14" (+03'23") | 995 / 2002 | 137 / 78 |
| 3 | | 06'58" (+01'07") | 1001 / 3003 | 182 / 78 |
| 4 | | 06'44" (+00'53") | 998 / 4002 | 180 / 82 |
| 5 | | 06'35" (+00'44") | 1002 / 5005 | 178 / 84 |
| 6 | | 06'31" (+00'40") | 997 / 6002 | 179 / 85 |
| 7 | | 06'36" (+00'45") | 997 / 6999 | 179 / 84 |
| 8 | | 06'44" (+00'53") | 999 / 7999 | 179 / 82 |
| 9 | | 06'35" (+00'44") | 1000 / 9000 | 182 / 83 |
| 10 | | 06'37" (+00'46") | 1003 / 10004 | 179 / 84 |
| 11 | | 06'40" (+00'49") | 1002 / 11006 | 178 / 84 |
| 12 | | 06'15" (+00'24") | 999 / 12006 | 167 / 95 |
| 13 | | 06'24" (+00'33") | 995 / 13001 | 177 / 87 |
| 14 | | 06'23" (+00'32") | 1002 / 14004 | 179 / 86 |
| 15 | | 06'17" (+00'26") | 1002 / 15006 | 179 / 88 |
| 16 | | 05'51" | 996 / 16002 | 182 / 93 |
| 17 | | 05'45" | 147 / 16150 | 178 / 97 |
5月累積里程 : 177.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 09'12" | 00:16'24" |
| 3 | 06'59" | 00:23'23" |
| 4 | 06'44" | 00:30'07" |
| 5 | 06'37" | 00:36'44" |
| 6 | 06'30" | 00:43'14" |
| 7 | 06'36" | 00:49'50" |
| 8 | 06'44" | 00:56'34" |
| 9 | 06'36" | 01:03'10" |
| 10 | 06'36" | 01:09'46" |
| 11 | 06'40" | 01:16'26" |
| 12 | 06'15" | 01:22'41" |
| 13 | 06'24" | 01:29'05" |
| 14 | 06'25" | 01:35'30" |
| 15 | 06'16" | 01:41'46" |
| 16 | 05'53" | 01:47'39" |
| 16.2 | 05'56" | 01:48'33" |
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