12.0 km | 01:22:51 | 06:53/km日期: 2016-04-23 06:08 - 卡路里: 713 Cal - 總步數: 14578 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 89%
Pace: 07'56" / 08'24" / 06'55" / 06'50" / 07'15" / 06'40" / 06'40" / 06'25" / 06'28" / 06'32" / 06'34" / 06'05" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'52" (+01'48") | 1007 / 1007 | 170 / 74 |
2 | | 08'25" (+02'21") | 997 / 2004 | 174 / 68 |
3 | | 06'53" (+00'49") | 1002 / 3007 | 175 / 82 |
4 | | 06'51" (+00'47") | 996 / 4003 | 177 / 81 |
5 | | 07'17" (+01'13") | 1005 / 5009 | 178 / 76 |
6 | | 06'39" (+00'35") | 1000 / 6010 | 178 / 84 |
7 | | 06'39" (+00'35") | 1000 / 7010 | 177 / 84 |
8 | | 06'23" (+00'19") | 991 / 8001 | 177 / 88 |
9 | | 06'32" (+00'28") | 999 / 9000 | 171 / 89 |
10 | | 06'28" (+00'24") | 1011 / 10012 | 174 / 88 |
11 | | 06'35" (+00'31") | 993 / 11006 | 176 / 86 |
12 | | 06'04" | 998 / 12004 | 181 / 90 |
13 | | 06'48" (+00'44") | 9 / 12014 | 180 / 81 |
4月累積里程 : 197.50 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 08'24" | 00:16'20" |
3 | 06'55" | 00:23'15" |
4 | 06'50" | 00:30'05" |
5 | 07'15" | 00:37'20" |
6 | 06'40" | 00:44'00" |
7 | 06'40" | 00:50'40" |
8 | 06'25" | 00:57'05" |
9 | 06'28" | 01:03'33" |
10 | 06'32" | 01:10'05" |
11 | 06'34" | 01:16'39" |
12 | 06'05" | 01:22'44" |
12.0 | 07'34" | 01:22'51" |