21.2 km | 02:12:31 | 06:15/km日期: 2024-10-02 08:38 - 平均心率: 137 - 卡路里: 1345 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 89.7
Pace: 06'42" / 06'15" / 06'18" / 06'15" / 06'14" / 06'16" / 06'11" / 06'28" / 06'20" / 06'21" / 06'06" / 06'13" / 06'12" / 06'19" / 06'12" / 06'12" / 06'02" / 05'57" / 06'22" / 06'28" / 06'09" / 05'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
60.99 km 
adidas Adizero Boston 12 累積 :
217.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'15" | 00:12'57" |
| 3 | 06'18" | 00:19'15" |
| 4 | 06'15" | 00:25'30" |
| 5 | 06'14" | 00:31'44" |
| 6 | 06'16" | 00:38'00" |
| 7 | 06'11" | 00:44'11" |
| 8 | 06'28" | 00:50'39" |
| 9 | 06'20" | 00:56'59" |
| 10 | 06'21" | 01:03'20" |
| 11 | 06'06" | 01:09'26" |
| 12 | 06'13" | 01:15'39" |
| 13 | 06'12" | 01:21'51" |
| 14 | 06'19" | 01:28'10" |
| 15 | 06'12" | 01:34'22" |
| 16 | 06'12" | 01:40'34" |
| 17 | 06'02" | 01:46'36" |
| 18 | 05'57" | 01:52'33" |
| 19 | 06'22" | 01:58'55" |
| 20 | 06'28" | 02:05'23" |
| 21 | 06'09" | 02:11'32" |
| 21.2 | 05'31" | 02:12'31" |
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