16.1 km | 01:17:21 | 04:48/km日期: 2024-10-05 05:19 - 總爬升: 111 m - 卡路里: 940 Cal - 平均步頻: 168
Pace: 04'40" / 04'49" / 04'55" / 04'53" / 04'26" / 04'46" / 04'48" / 05'08" / 04'53" / 04'35" / 04'43" / 04'50" / 05'03" / 04'44" / 04'45" / 04'29" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'11") | 992 / 992 |
2 | | 04'48" (+00'22") | 1004 / 1997 |
3 | | 04'55" (+00'29") | 1011 / 3008 |
4 | | 04'54" (+00'28") | 995 / 4004 |
5 | | 04'26" | 1015 / 5019 |
6 | | 04'45" (+00'19") | 1001 / 6021 |
7 | | 04'47" (+00'21") | 1002 / 7023 |
8 | | 05'05" (+00'39") | 992 / 8016 |
9 | | 04'53" (+00'27") | 998 / 9014 |
10 | | 04'36" (+00'10") | 1024 / 10039 |
11 | | 04'43" (+00'17") | 1001 / 11040 |
12 | | 04'47" (+00'21") | 1035 / 12076 |
13 | | 05'07" (+00'41") | 1005 / 13081 |
14 | | 04'43" (+00'17") | 999 / 14081 |
15 | | 04'44" (+00'18") | 1012 / 15094 |
16 | | 04'28" (+00'02") | 1006 / 16101 |
10月累積里程 : 102.24 km
Android - samsung SM-A336E 上傳 | 2 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'49" | 00:09'29" |
3 | 04'55" | 00:14'24" |
4 | 04'53" | 00:19'17" |
5 | 04'26" | 00:23'43" |
6 | 04'46" | 00:28'29" |
7 | 04'48" | 00:33'17" |
8 | 05'08" | 00:38'25" |
9 | 04'53" | 00:43'18" |
10 | 04'35" | 00:47'53" |
11 | 04'43" | 00:52'36" |
12 | 04'50" | 00:57'26" |
13 | 05'03" | 01:02'29" |
14 | 04'44" | 01:07'13" |
15 | 04'45" | 01:11'58" |
16 | 04'29" | 01:16'27" |
16.1 | 05'25" | 01:17'15" |