15.0 km | 01:31:59 | 06:08/km日期: 2024-10-05 13:28 - 平均心率: 150 - 卡路里: 1027 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 77
Pace: 06'12" / 06'36" / 06'01" / 07'10" / 05'55" / 05'35" / 05'45" / 06'33" / 06'00" / 05'59" / 05'22" / 05'29" / 06'55" / 06'28" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'50") | 1000 / 1000 |
| 2 | | 06'01" (+00'39") | 4 / 1004 |
| 3 | | 06'35" (+01'13") | 1000 / 2004 |
| 4 | | 06'00" (+00'38") | 1000 / 3004 |
| 5 | | 07'10" (+01'48") | 1000 / 4004 |
| 6 | | 05'55" (+00'33") | 1000 / 5004 |
| 7 | | 05'34" (+00'12") | 1000 / 6004 |
| 8 | | 05'44" (+00'22") | 1000 / 7004 |
| 9 | | 06'34" (+01'12") | 1000 / 8004 |
| 10 | | 05'59" (+00'37") | 1000 / 9004 |
| 11 | | 05'59" (+00'37") | 1000 / 10004 |
| 12 | | 05'22" | 1000 / 11004 |
| 13 | | 05'28" (+00'06") | 1000 / 12004 |
| 14 | | 06'58" (+01'36") | 1000 / 13004 |
| 15 | | 06'24" (+01'02") | 999 / 14004 |
| 16 | | 06'05" (+00'43") | 979 / 14984 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
224.02 km 
newblance rebel v4 累積 :
1411.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'36" | 00:12'48" |
| 3 | 06'01" | 00:18'49" |
| 4 | 07'10" | 00:25'59" |
| 5 | 05'55" | 00:31'54" |
| 6 | 05'35" | 00:37'29" |
| 7 | 05'45" | 00:43'14" |
| 8 | 06'33" | 00:49'47" |
| 9 | 06'00" | 00:55'47" |
| 10 | 05'59" | 01:01'46" |
| 11 | 05'22" | 01:07'08" |
| 12 | 05'29" | 01:12'37" |
| 13 | 06'55" | 01:19'32" |
| 14 | 06'28" | 01:26'00" |
| 15.0 | 06'05" | 01:32'00" |
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