10.0 km | 00:59:46 | 05:58/km日期: 2016-09-21 17:36 - 卡路里: 720 Cal - 總步數: 10516 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 78%
Pace: 05'37" / 05'39" / 06'12" / 06'15" / 06'07" / 06'03" / 05'26" / 05'55" / 06'21" / 06'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'10") | 1004 / 1004 | 174 / 102 |
| 2 | | 05'39" (+00'14") | 999 / 2003 | 176 / 99 |
| 3 | | 06'13" (+00'48") | 996 / 3000 | 170 / 94 |
| 4 | | 06'14" (+00'49") | 1000 / 4000 | 173 / 92 |
| 5 | | 06'06" (+00'41") | 1001 / 5002 | 174 / 93 |
| 6 | | 06'03" (+00'38") | 1006 / 6008 | 175 / 94 |
| 7 | | 05'25" | 991 / 6999 | 182 / 100 |
| 8 | | 05'56" (+00'31") | 1006 / 8006 | 180 / 93 |
| 9 | | 06'21" (+00'56") | 998 / 9004 | 177 / 88 |
| 10 | | 06'03" (+00'38") | 997 / 10001 | 175 / 93 |
| 11 | | 08'13" (+02'48") | 8 / 10009 | 120 / 101 |
9月累積里程 :
57.49 km 
Brooks pure codence 累積 :
605.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'39" | 00:11'16" |
| 3 | 06'12" | 00:17'28" |
| 4 | 06'15" | 00:23'43" |
| 5 | 06'07" | 00:29'50" |
| 6 | 06'03" | 00:35'53" |
| 7 | 05'26" | 00:41'19" |
| 8 | 05'55" | 00:47'14" |
| 9 | 06'21" | 00:53'35" |
| 10 | 06'07" | 00:59'42" |
| 10.0 | 06'32" | 00:59'46" |
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