16.3 km | 13:03:44 | 48:10/km日期: 2024-10-04 22:59 - 平均心率: 88 - 卡路里: 886 Cal - 溫度: 24°C - 濕度: 99.8
Pace: 15'34" / 01'54" / 01'15" / 01'12" / 74'40" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 243'46" / 14'14" / 92'50" / 00'01" / 00'01" / 00'01" / 15'47" / 12'50" / 10'08" / 00'01" / 00'01" / 72'15" / 00'01" / 00'01" / 20'17" / 22'28" / 82'22" / 13'43" / 15'41" / 17'18" / 17'16" / 13'52" / 86'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
659.81 km 
美津濃 皇速26.5號寬版 累積 :
4347.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'34" | 00:15'34" |
| 2 | 01'54" | 00:17'28" |
| 3 | 01'15" | 00:18'43" |
| 4 | 01'12" | 00:19'55" |
| 5 | 74'40" | 01:34'35" |
| 6 | 00'02" | 01:34'37" |
| 7 | 00'01" | 01:34'38" |
| 8 | 00'01" | 01:34'39" |
| 9 | 00'01" | 01:34'40" |
| 10 | 00'01" | 01:34'41" |
| 11 | 00'01" | 01:34'42" |
| 12 | 00'01" | 01:34'43" |
| 13 | 00'01" | 01:34'44" |
| 14 | 00'01" | 01:34'45" |
| 15 | 00'01" | 01:34'46" |
| 16 | 00'01" | 01:34'47" |
| 17 | 00'01" | 01:34'48" |
| 18 | 00'01" | 01:34'49" |
| 19 | 00'01" | 01:34'50" |
| 20 | 00'01" | 01:34'51" |
| 21 | 00'01" | 01:34'52" |
| 22 | 00'01" | 01:34'53" |
| 23 | 00'01" | 01:34'54" |
| 24 | 00'01" | 01:34'55" |
| 25 | 00'01" | 01:34'56" |
| 26 | 00'01" | 01:34'57" |
| 27 | 00'01" | 01:34'58" |
| 28 | 00'01" | 01:34'59" |
| 29 | 00'01" | 01:35'00" |
| 30 | 00'01" | 01:35'01" |
| 31 | 00'01" | 01:35'02" |
| 32 | 00'01" | 01:35'03" |
| 33 | 00'01" | 01:35'04" |
| 34 | 00'01" | 01:35'05" |
| 35 | 00'01" | 01:35'06" |
| 36 | 00'01" | 01:35'07" |
| 37 | 00'01" | 01:35'08" |
| 38 | 00'01" | 01:35'09" |
| 39 | 00'01" | 01:35'10" |
| 40 | 00'01" | 01:35'11" |
| 41 | 00'01" | 01:35'12" |
| 42 | 00'01" | 01:35'13" |
| 43 | 00'01" | 01:35'14" |
| 44 | 00'01" | 01:35'15" |
| 45 | 00'01" | 01:35'16" |
| 46 | 00'01" | 01:35'17" |
| 47 | 00'01" | 01:35'18" |
| 48 | 00'01" | 01:35'19" |
| 49 | 00'01" | 01:35'20" |
| 50 | 00'01" | 01:35'21" |
| 51 | 00'01" | 01:35'22" |
| 52 | 00'01" | 01:35'23" |
| 53 | 00'01" | 01:35'24" |
| 54 | 00'01" | 01:35'25" |
| 55 | 00'01" | 01:35'26" |
| 56 | 243'46" | 05:39'12" |
| 57 | 14'14" | 05:53'26" |
| 58 | 92'50" | 07:26'16" |
| 59 | 00'01" | 07:26'17" |
| 60 | 00'01" | 07:26'18" |
| 61 | 00'01" | 07:26'19" |
| 62 | 15'47" | 07:42'06" |
| 63 | 12'50" | 07:54'56" |
| 64 | 10'08" | 08:05'04" |
| 65 | 00'01" | 08:05'05" |
| 66 | 00'01" | 08:05'06" |
| 67 | 72'15" | 09:17'21" |
| 68 | 00'01" | 09:17'22" |
| 69 | 00'01" | 09:17'23" |
| 70 | 20'17" | 09:37'40" |
| 71 | 22'28" | 10:00'08" |
| 72 | 82'22" | 11:22'30" |
| 73 | 13'43" | 11:36'13" |
| 74 | 15'41" | 11:51'54" |
| 75 | 17'18" | 12:09'12" |
| 76 | 17'16" | 12:26'28" |
| 77 | 13'52" | 12:40'20" |
| 16.3 | 00'-23" | 13:03'44" |
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