15.0 km | 01:14:55 | 04:59/km日期: 2024-10-03 16:24 - 平均心率: 152 - 卡路里: 699 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 89.9
Pace: 05'06" / 05'05" / 05'03" / 05'14" / 05'08" / 04'48" / 04'54" / 04'51" / 04'56" / 04'49" / 04'53" / 04'51" / 05'04" / 04'53" / 05'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'19") | 1000 / 1000 |
| 2 | | 05'05" (+00'18") | 1000 / 2000 |
| 3 | | 05'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'13" (+00'26") | 1000 / 4000 |
| 5 | | 05'08" (+00'21") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 04'53" (+00'06") | 1000 / 7000 |
| 8 | | 04'51" (+00'04") | 1000 / 8000 |
| 9 | | 04'55" (+00'08") | 1000 / 9000 |
| 10 | | 04'49" (+00'02") | 1000 / 10000 |
| 11 | | 04'52" (+00'05") | 1000 / 11000 |
| 12 | | 04'51" (+00'04") | 1000 / 12000 |
| 13 | | 05'04" (+00'17") | 1000 / 13000 |
| 14 | | 04'53" (+00'06") | 1000 / 14000 |
| 15 | | 05'11" (+00'24") | 1000 / 15000 |
| 16 | | 05'13" (+00'26") | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
149.76 km 
New Balance FuelCell SuperComp Elite v4 累積 :
225.4 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'05" | 00:10'11" |
| 3 | 05'03" | 00:15'14" |
| 4 | 05'14" | 00:20'28" |
| 5 | 05'08" | 00:25'36" |
| 6 | 04'48" | 00:30'24" |
| 7 | 04'54" | 00:35'18" |
| 8 | 04'51" | 00:40'09" |
| 9 | 04'56" | 00:45'05" |
| 10 | 04'49" | 00:49'54" |
| 11 | 04'53" | 00:54'47" |
| 12 | 04'51" | 00:59'38" |
| 13 | 05'04" | 01:04'42" |
| 14 | 04'53" | 01:09'35" |
| 15 | 05'11" | 01:14'46" |
| 15.0 | 05'14" | 01:14'55" |
展開計圈分析
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