13.4 km | 01:18:29 | 05:50/km日期: 2016-09-21 17:47 - 地點: 鹿港體育場 - 卡路里: 621 Cal - 總步數: 13520 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 78%
Pace: 05'53" / 04'51" / 04'36" / 04'31" / 07'18" / 06'15" / 06'13" / 06'05" / 06'06" / 06'08" / 06'04" / 06'03" / 05'49" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'22") | 1002 / 1002 | 174 / 97 |
| 2 | | 04'48" (+00'18") | 1008 / 2011 | 178 / 116 |
| 3 | | 04'34" (+00'04") | 1005 / 3016 | 180 / 121 |
| 4 | | 04'30" | 1000 / 4017 | 180 / 122 |
| 5 | | 07'15" (+02'45") | 1005 / 5023 | 144 / 95 |
| 6 | | 06'14" (+01'44") | 1001 / 6024 | 176 / 90 |
| 7 | | 06'13" (+01'43") | 1006 / 7030 | 173 / 92 |
| 8 | | 06'02" (+01'32") | 1008 / 8039 | 174 / 94 |
| 9 | | 06'04" (+01'34") | 1000 / 9040 | 173 / 94 |
| 10 | | 06'06" (+01'36") | 1004 / 10044 | 173 / 94 |
| 11 | | 06'04" (+01'34") | 1007 / 11051 | 173 / 94 |
| 12 | | 05'57" (+01'27") | 1008 / 12060 | 173 / 96 |
| 13 | | 05'46" (+01'16") | 1003 / 13063 | 173 / 99 |
| 14 | | 05'47" (+01'17") | 443 / 13506 | 166 / 103 |
9月累積里程 :
220.20 km 
鱷魚 ㄚ拖 累積 :
780.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 04'51" | 00:10'44" |
| 3 | 04'36" | 00:15'20" |
| 4 | 04'31" | 00:19'51" |
| 5 | 07'18" | 00:27'09" |
| 6 | 06'15" | 00:33'24" |
| 7 | 06'13" | 00:39'37" |
| 8 | 06'05" | 00:45'42" |
| 9 | 06'06" | 00:51'48" |
| 10 | 06'08" | 00:57'56" |
| 11 | 06'04" | 01:04'00" |
| 12 | 06'03" | 01:10'03" |
| 13 | 05'49" | 01:15'52" |
| 13.4 | 05'54" | 01:18'29" |
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